Finland — Fineli
WAFER BISCUIT, FAVORINI, LIDL, AVERAGE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2325.07 | kilojoule |
| fat, total | 35.234 | gram |
| carbohydrate, available | 53.741 | gram |
| carbohydrate, difference | 54.88 | gram |
| protein, total | 5.62 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.522 | gram |
| water (moisture) | 4.13 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 29.321 | gram |
| fructose | 0.022 | gram |
| galactose | 0 | gram |
| glucose | 1.023 | gram |
| lactose | 2.138 | gram |
| maltose | 0.3 | gram |
| sucrose | 25.837 | gram |
| starch, total | 24.42 | gram |
| fibre, total | 1.525 | gram |
| fibre, total dietary | 1.411 | gram |
| fibre, water-insoluble | 1.06 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.35 | gram |
| folate, total | 7.46 | microgram |
| niacin equivalents, total | 1.335 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.364 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.09 | milligram |
| thiamin (vitamin B1) | 0.0355 | milligram |
| vitamin A retinol activity equivalents | 189.649 | microgram |
| retinol | 181.37 | microgram |
| carotenoids, total | 129.8 | microgram |
| beta-carotene, total | 118.82 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 0.09 | milligram |
| vitamin D | 0.118 | microgram |
| vitamin E alphatocopherol | 2.25 | milligram |
| vitamin K, total | 15.98 | microgram |
| calcium | 66.49 | milligram |
| chromium | 1.38 | microgram |
| copper | 35.3206 | milligram |
| fluoride (fluorine) | 0.039 | milligram |
| iron, total | 0.648 | milligram |
| iodide (iodine) | 19.72 | microgram |
| potassium | 126.4 | milligram |
| magnesium | 19.367 | milligram |
| manganese | 0.3023 | milligram |
| molybdenum | 0.0072 | milligram |
| sodium | 19.17 | milligram |
| salt | 48.83 | milligram |
| nitrogen, total | 0.9 | gram |
| phosphorus | 91.4 | milligram |
| selenium, total | 4.749 | microgram |
| zinc | 0.574 | milligram |
| fatty acids, total | 32.683 | gram |
| fatty acids, total, calculated as TAG equivalents | 34.088 | gram |
| fatty acids, total polyunsaturated | 3.639 | gram |
| fatty acids, total monounsaturated cis | 11.5938 | gram |
| fatty acids, total saturated | 16.9547 | gram |
| fatty acids, total trans | 0.4955 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8814 | gram |
| fatty acids, total n-6 polyunsaturated | 2.522 | gram |
| fatty acid isomers 18:0 | 3.3516 | gram |
| fatty acid isomers 16:0 | 7750.065 | milligram |
| fatty acid isomers 18:1 | 10755.566 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2462.691 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 879.508 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.402 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.926 | milligram |
| cholesterol (GC) | 44.88 | milligram |
| sterols, total | 72.62 | milligram |
| tryptophan | 66.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 220.29 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32987. Original source.
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