United States — USDA FoodData Central
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Ash | 1.4 | G |
| Fiber, total dietary | 1.2 | G |
| Iron, Fe | 1.7 | MG |
| Sodium, Na | 28 | MG |
| Vitamin D (D2 + D3) | 2.5 | UG |
| Vitamin K (phylloquinone) | 14.7 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 1.1 | G |
| Total lipid (fat) | 5.9 | G |
| Water | 77.3 | G |
| Sugars, Total | 1.1 | G |
| Calcium, Ca | 239 | MG |
| Vitamin D (D2 + D3), International Units | 98 | IU |
| Fatty acids, total monounsaturated | 1.9 | G |
| Fatty acids, total polyunsaturated | 3 | G |
| Carbohydrate, by difference | 2.16 | G |
| Energy | 115 | KCAL |
| Protein | 13.24 | G |
| Energy | 480 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175234. Original source.
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