United States — USDA FoodData Central
Vitasoy USA Azumaya, Firm Tofu
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (17)
| Nutrient | Value | Unit |
|---|---|---|
| Ash | 1.2 | G |
| Energy | 336 | kJ |
| Fiber, total dietary | 0.6 | G |
| Iron, Fe | 1.3 | MG |
| Sodium, Na | 23 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.5 | G |
| Total lipid (fat) | 4.2 | G |
| Energy | 80 | KCAL |
| Water | 84 | G |
| Sugars, Total | 0.4 | G |
| Calcium, Ca | 180 | MG |
| Fatty acids, total monounsaturated | 1.2 | G |
| Fatty acids, total polyunsaturated | 2.5 | G |
| Carbohydrate, by difference | 1.52 | G |
| Protein | 9.08 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175236. Original source.
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