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United Kingdom — CoFID

Venison in red wine and port, homemade

Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (35)

NutrientValueUnit
Edible proportion1
Water80g
Total nitrogen1.56g
Protein9.7g
Fat2.5g
Carbohydrate3.4g
Energy (kcal)88kcal
Energy (kJ)369kJ
Starch1.6g
Total sugars1.6g
Glucose0.5g
Fructose0.4g
Sucrose0.5g
Maltose0g
Lactose0g
Alcohol2.3g
NSP0.4g
AOAC fibre0.6g
Satd FA /100g fd1.46g
Mono FA /100g food0.65g
Poly FA /100g food0.26g
Trans FAs /100g food0.1g
Cholesterol25.1mg
Sodium186mg
Potassium199mg
Calcium12mg
Magnesium15mg
Phosphorus98mg
Iron1.7mg
Copper0.12mg
Zinc1.1mg
Chloride277mg
Manganese0.08mg
Selenium4µg
Riboflavin0.09mg
Vitamin Cmg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-610. Original source.

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