Canada — Canadian Nutrient File
Vegetable oil, flaxseed (linseed), cold pressed
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (121)
| Nutrient | Value | Unit |
|---|---|---|
| Folacin, total | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| Folate, naturally occurring | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Dietary folate equivalents, DFE | 0 | µg |
| 20:4n-6 | 0 | g |
| Ash | 0 | g |
| Iron, Fe | 0 | mg |
| Magnesium, Mg | 0 | mg |
| Potassium, K | 0 | mg |
| Sodium, Na | 0 | mg |
| Copper, Cu | 0 | mg |
| Manganese, Mn | 0 | mg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:2i | 0 | g |
| Hydroxyproline | 0 | g |
| 13:0 | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 12:1 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 10:0 | 0.008 | g |
| 14:1 | 0.008 | g |
| 20:1 | 0.013 | g |
| 22:4n-6 | 0.013 | g |
| 22:1t | 0.014 | g |
| 20:3n-6 | 0.015 | g |
| 22:1c | 0.017 | g |
| 12:0 | 0.018 | g |
| Niacin equivalents | 0.02017 | NE |
| 24:1 | 0.023 | g |
| 24:1c | 0.023 | g |
| 15:0 | 0.027 | g |
| 18:1t | 0.03 | g |
| 22:1 | 0.031 | g |
| 20:2cc | 0.031 | g |
| 18:2cla | 0.031 | g |
| Fatty acids, trans, total, monoenoic | 0.044 | g |
| Fatty acids, trans, total, polyenoic | 0.05 | g |
| 18:2t,t | 0.05 | g |
| 17:0 | 0.051 | g |
| 16:1 | 0.06 | g |
| 16:1c | 0.06 | g |
| Zinc, Zn | 0.07 | mg |
| 24:0 | 0.075 | g |
| 14:0 | 0.077 | g |
| 20:3n-3 | 0.081 | g |
| Fatty acids, trans, total | 0.094 | g |
| 20:3 | 0.096 | g |
| Protein | 0.11 | g |
| 22:0 | 0.113 | g |
| Moisture | 0.12 | g |
| 20:0 | 0.131 | g |
| Choline, total | 0.2 | mg |
| Tocopherol, alpha | 0.47 | mg |
| Tocopherol, beta | 0.55 | mg |
| Calcium, Ca | 1 | mg |
| Phosphorus, P | 1 | mg |
| Tocopherol, delta | 1.65 | mg |
| 18:0 | 3.367 | g |
| 16:0 | 5.109 | g |
| Fatty acids, saturated, total | 8.976 | g |
| Vitamin K | 9.3 | µg |
| 18:2n6cc | 14.246 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 14.274 | g |
| 18:2 | 14.327 | g |
| 18:1c | 18.286 | g |
| 18:1 | 18.316 | g |
| Fatty acids, monounsaturated, total | 18.438 | g |
| Tocopherol, gamma | 28.76 | mg |
| Stigmasterol | 30 | mg |
| 18:3 | 53.368 | g |
| 18:3n3cccn-3 | 53.368 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 53.368 | g |
| Fatty acids, polyunsaturated, total | 67.849 | g |
| Campesterol | 98 | mg |
| Total Fat | 99.98 | g |
| Beta-sitosterol | 206 | mg |
| Energy (kcal) | 885 | kCal |
| Energy (kJ) | 3700 | kJ |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Selenium, Se | 0 | µg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Thiamin | 0 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0 | mg |
| Vitamin B-6 | 0 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5497. Original source.
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