Finland — Fineli
VEGETABLE JUICE
Per-100 g nutrient composition · Vegetable juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 137.38 | kilojoule |
| fat, total | 0.2 | gram |
| carbohydrate, available | 6.8 | gram |
| carbohydrate, difference | 7.01 | gram |
| protein, total | 0.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.2 | gram |
| water (moisture) | 91 | gram |
| organic acids, total | 0.335 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.5 | gram |
| fructose | 1.9 | gram |
| glucose | 2.3 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.3 | gram |
| starch, total | 0.3 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 13.97 | microgram |
| niacin equivalents, total | 0.884 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.75 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.17 | milligram |
| riboflavine | 0.06 | milligram |
| thiamin (vitamin B1) | 0.06 | milligram |
| vitamin A retinol activity equivalents | 420.44 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 7716.2 | microgram |
| beta-carotene, total | 4144.45 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 32 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.51 | milligram |
| vitamin K, total | 12 | microgram |
| calcium | 19 | milligram |
| chromium | 0 | microgram |
| copper | 0 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 0 | milligram |
| iodide (iodine) | 1 | microgram |
| potassium | 100 | milligram |
| magnesium | 4 | milligram |
| manganese | 0.1 | milligram |
| molybdenum | 0 | milligram |
| sodium | 360 | milligram |
| salt | 917.28 | milligram |
| nitrogen, total | 0.094 | gram |
| phosphorus | 12 | milligram |
| selenium, total | 0.348 | microgram |
| zinc | 0.1 | milligram |
| fatty acids, total | 0.156 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.163 | gram |
| fatty acids, total polyunsaturated | 0.103 | gram |
| fatty acids, total monounsaturated cis | 0.0173 | gram |
| fatty acids, total saturated | 0.035 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0081 | gram |
| fatty acids, total n-6 polyunsaturated | 0.095 | gram |
| fatty acid isomers 18:0 | 0.0047 | gram |
| fatty acid isomers 16:0 | 27.944 | milligram |
| fatty acid isomers 18:1 | 16.864 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 94.702 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 8.075 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 3.9 | milligram |
| tryptophan | 8 | milligram |
| myricetin | 50 | microgram |
| quercetin | 105.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 358. Original source.
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