United States — USDA FoodData Central
Vegetable juice cocktail, low sodium, canned
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (132)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 0.91 | G |
| Ash | 0.82 | G |
| Starch | 0.3 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 78 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0.5 | G |
| Iron, Fe | 0.29 | MG |
| Magnesium, Mg | 12 | MG |
| Phosphorus, P | 19 | MG |
| Sodium, Na | 55 | MG |
| Copper, Cu | 0.068 | MG |
| Manganese, Mn | 0.079 | MG |
| Vitamin A, IU | 706 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 35 | UG |
| Carotene, beta | 377 | UG |
| Carotene, alpha | 93 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 7119 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 54.3 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.033 | MG |
| Folate, total | 21 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 21 | UG |
| Tryptophan | 0.007 | G |
| Threonine | 0.028 | G |
| Methionine | 0.006 | G |
| Phenylalanine | 0.027 | G |
| Tyrosine | 0.014 | G |
| Alanine | 0.028 | G |
| Glutamic acid | 0.445 | G |
| Glycine | 0.02 | G |
| Proline | 0.016 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.089 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 0.061 | G |
| PUFA 18:2 n-6 c,c | 0.065 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.012 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Maltose | 0 | G |
| Water | 94.13 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| SFA 15:0 | 0 | G |
| TFA 18:1 t | 0 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| PUFA 20:4 n-6 | 0 | G |
| Total lipid (fat) | 0.32 | G |
| Carbohydrate, by difference | 3.83 | G |
| Energy | 19 | KCAL |
| Sucrose | 0.09 | G |
| Calcium, Ca | 15 | MG |
| Potassium, K | 204 | MG |
| Zinc, Zn | 0.12 | MG |
| Selenium, Se | 0.2 | UG |
| Vitamin E (alpha-tocopherol) | 1.02 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 278 | UG |
| Tocopherol, beta | 0.02 | MG |
| Tocopherol, gamma | 0.06 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0.34 | MG |
| Niacin | 0.722 | MG |
| Pantothenic acid | 0.249 | MG |
| Vitamin B-6 | 0.071 | MG |
| Choline, total | 8.1 | MG |
| Betaine | 0.8 | MG |
| Isoleucine | 0.019 | G |
| Leucine | 0.026 | G |
| Lysine | 0.028 | G |
| Cystine | 0.01 | G |
| Valine | 0.019 | G |
| Arginine | 0.021 | G |
| Histidine | 0.015 | G |
| Aspartic acid | 0.139 | G |
| Serine | 0.027 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.061 | G |
| SFA 18:0 | 0.022 | G |
| SFA 20:0 | 0.006 | G |
| MUFA 18:1 | 0.061 | G |
| PUFA 18:2 | 0.065 | G |
| PUFA 18:3 | 0.012 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.061 | G |
| Fatty acids, total polyunsaturated | 0.077 | G |
| Glucose | 1.33 | G |
| Sugars, Total | 2.78 | G |
| Fructose | 1.37 | G |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 6.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170473. Original source.
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