Finland — Fineli
VEGETABLE FAT SPREAD 75 %, KEIJU RYPSI
Per-100 g nutrient composition · Margarine and fat spread >= 55%.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2802.08 | kilojoule |
| fat, total | 75.2 | gram |
| carbohydrate, available | 0.735 | gram |
| carbohydrate, difference | 0.4 | gram |
| protein, total | 0.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.9 | gram |
| water (moisture) | 23.1 | gram |
| organic acids, total | 0.03 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.735 | gram |
| fructose | 0 | gram |
| galactose | 0.33 | gram |
| glucose | 0.33 | gram |
| lactose | 0.075 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0.64 | microgram |
| niacin equivalents, total | 0.13 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.015 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.028 | milligram |
| thiamin (vitamin B1) | 0.0051 | milligram |
| vitamin A retinol activity equivalents | 800.041 | microgram |
| retinol | 800 | microgram |
| carotenoids, total | 0.5 | microgram |
| beta-carotene, total | 0.5 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 0.18 | milligram |
| vitamin D | 22.9 | microgram |
| vitamin E alphatocopherol | 10.1 | milligram |
| vitamin K, total | 73.209 | microgram |
| calcium | 20.49 | milligram |
| chromium | 0.08 | microgram |
| copper | 0.005 | milligram |
| fluoride (fluorine) | 0.002 | milligram |
| iron, total | 0.065 | milligram |
| iodide (iodine) | 2.3 | microgram |
| potassium | 24.33 | milligram |
| magnesium | 3.06 | milligram |
| manganese | 0.0016 | milligram |
| molybdenum | 0.0008 | milligram |
| sodium | 354.99 | milligram |
| salt | 904.52 | milligram |
| nitrogen, total | 0.064 | gram |
| phosphorus | 14.1 | milligram |
| selenium, total | 0.417 | microgram |
| zinc | 0.065 | milligram |
| fatty acids, total | 72.533 | gram |
| fatty acids, total, calculated as TAG equivalents | 75.87 | gram |
| fatty acids, total polyunsaturated | 16.617 | gram |
| fatty acids, total monounsaturated cis | 35.929 | gram |
| fatty acids, total saturated | 19.987 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 5.37 | gram |
| fatty acids, total n-6 polyunsaturated | 11.247 | gram |
| fatty acid isomers 18:0 | 1.315 | gram |
| fatty acid isomers 16:0 | 10180 | milligram |
| fatty acid isomers 18:1 | 35220 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 11247 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5261 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.02 | milligram |
| sterols, total | 358.66 | milligram |
| tryptophan | 6.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34942. Original source.
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