Finland — Fineli
VEGETABLE FAT SPREAD 70%, KEIJU LACTOSE FREE, 20 UG VITAMIN D
Per-100 g nutrient composition · Margarine and fat spread >= 55%.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2590 | kilojoule |
| fat, total | 70 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 0 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.713 | gram |
| water (moisture) | 29.29 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0 | microgram |
| niacin equivalents, total | 0 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 800 | microgram |
| retinol | 800 | microgram |
| carotenoids, total | 0.2 | microgram |
| beta-carotene, total | 0.25 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 20 | microgram |
| vitamin E alphatocopherol | 10 | milligram |
| vitamin K, total | 44.157 | microgram |
| calcium | 2.49 | milligram |
| chromium | 0 | microgram |
| copper | 0.0027 | milligram |
| fluoride (fluorine) | 0.003 | milligram |
| iron, total | 0.146 | milligram |
| iodide (iodine) | 0.03 | microgram |
| potassium | 0.26 | milligram |
| magnesium | 0.98 | milligram |
| manganese | 0.0002 | milligram |
| molybdenum | 0 | milligram |
| sodium | 275 | milligram |
| salt | 700.7 | milligram |
| nitrogen, total | 0 | gram |
| phosphorus | 0.5 | milligram |
| selenium, total | 0.015 | microgram |
| zinc | 0.001 | milligram |
| fatty acids, total | 68.978 | gram |
| fatty acids, total, calculated as TAG equivalents | 73.0381 | gram |
| fatty acids, total polyunsaturated | 16.295 | gram |
| fatty acids, total monounsaturated cis | 31.4104 | gram |
| fatty acids, total saturated | 21.018 | gram |
| fatty acids, total trans | 0.2545 | gram |
| fatty acids, total n-3 polyunsaturated | 5.4271 | gram |
| fatty acids, total n-6 polyunsaturated | 10.8678 | gram |
| fatty acid isomers 18:0 | 1.6954 | gram |
| fatty acid isomers 16:0 | 9747.78 | milligram |
| fatty acid isomers 18:1 | 30362.641 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 228.53 | milligram |
| tryptophan | 0 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30617. Original source.
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