Finland — Fineli
VEGETABLE FAT SPREAD 39 %, L�TTA ORIGINAL
Per-100 g nutrient composition · Margarine and fat spread < 55%.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1472.44 | kilojoule |
| fat, total | 39.014 | gram |
| carbohydrate, available | 1.535 | gram |
| carbohydrate, difference | 1.534 | gram |
| protein, total | 0.16 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.562 | gram |
| water (moisture) | 57.73 | gram |
| organic acids, total | 0.01 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.245 | gram |
| fructose | 0 | gram |
| galactose | 0.11 | gram |
| glucose | 0.11 | gram |
| lactose | 0.025 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 1.29 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0.21 | microgram |
| niacin equivalents, total | 0.044 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.005 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.009 | milligram |
| thiamin (vitamin B1) | 0.0017 | milligram |
| vitamin A retinol activity equivalents | 800.2 | microgram |
| retinol | 790 | microgram |
| carotenoids, total | 0.2 | microgram |
| beta-carotene, total | 0.17 | microgram |
| vitamin B-12 (cobalamin) | 0.02 | microgram |
| vitamin C (ascorbic acid) | 0.06 | milligram |
| vitamin D | 20 | microgram |
| vitamin E alphatocopherol | 4.412 | milligram |
| vitamin K, total | 25.848 | microgram |
| calcium | 11.24 | milligram |
| chromium | 0.03 | microgram |
| copper | 0.0063 | milligram |
| fluoride (fluorine) | 0.005 | milligram |
| iron, total | 0.103 | milligram |
| iodide (iodine) | 0.83 | microgram |
| potassium | 8.66 | milligram |
| magnesium | 2.76 | milligram |
| manganese | 0.0008 | milligram |
| molybdenum | 0.0002 | milligram |
| sodium | 583.24 | milligram |
| salt | 1486.11 | milligram |
| nitrogen, total | 0.025 | gram |
| phosphorus | 5.8 | milligram |
| selenium, total | 0.164 | microgram |
| zinc | 0.023 | milligram |
| fatty acids, total | 37.441 | gram |
| fatty acids, total, calculated as TAG equivalents | 38.909 | gram |
| fatty acids, total polyunsaturated | 7.421 | gram |
| fatty acids, total monounsaturated cis | 17.8534 | gram |
| fatty acids, total saturated | 12.1666 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.7862 | gram |
| fatty acids, total n-6 polyunsaturated | 5.626 | gram |
| fatty acid isomers 18:0 | 1.2093 | gram |
| fatty acid isomers 16:0 | 10602.923 | milligram |
| fatty acid isomers 18:1 | 17414.876 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5626.3 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1786.177 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.37 | milligram |
| sterols, total | 133.74 | milligram |
| tryptophan | 2.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34927. Original source.
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