United Kingdom — CoFID
Vegetable bake, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 74.5 | g |
| Total nitrogen | 0.68 | g |
| Protein | 4.3 | g |
| Fat | 5.9 | g |
| Carbohydrate | 13.7 | g |
| Energy (kcal) | 121 | kcal |
| Energy (kJ) | 509 | kJ |
| Starch | 8.9 | g |
| Oligosaccharide | 0.3 | g |
| Total sugars | 4.6 | g |
| Glucose | 0.6 | g |
| Fructose | 0.6 | g |
| Sucrose | 1.2 | g |
| Maltose | 0.2 | g |
| Lactose | 1.9 | g |
| Alcohol | 0 | g |
| NSP | 0.9 | g |
| AOAC fibre | 1.2 | g |
| Satd FA /100g fd | 2.65 | g |
| Mono FA /100g food | 2.14 | g |
| Poly FA /100g food | 0.6 | g |
| Trans FAs /100g food | 0.11 | g |
| Cholesterol | 8.3 | mg |
| Sodium | 107 | mg |
| Potassium | 257 | mg |
| Calcium | 109 | mg |
| Magnesium | 17 | mg |
| Phosphorus | 92 | mg |
| Iron | 0.41 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.6 | mg |
| Chloride | 216 | mg |
| Manganese | 0.12 | mg |
| Selenium | 1 | µg |
| Iodine | 15 | µg |
| Carotene | 2390 | µg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.9 | mg |
| Niacin equivalent | 1.2 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B12 | 0.4 | µg |
| Folate | 9 | µg |
| Pantothenate | 0.35 | mg |
| Biotin | 1.6 | µg |
| Vitamin C | 4 | mg |
| Galactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-650. Original source.
Get free recall alerts
Reading about Vegetable bake, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.