Finland — Fineli
VEGAN FRANKFURTER STROGANOFF
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 589.78 | kilojoule |
| fat, total | 10.138 | gram |
| carbohydrate, available | 3.324 | gram |
| carbohydrate, difference | 6.707 | gram |
| protein, total | 7.41 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.97 | gram |
| water (moisture) | 73.67 | gram |
| organic acids, total | 0.336 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.709 | gram |
| fructose | 0.266 | gram |
| galactose | 0 | gram |
| glucose | 0.205 | gram |
| lactose | 0.332 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.23 | gram |
| starch, total | 1.62 | gram |
| fibre, total | 3.481 | gram |
| fibre, total dietary | 0.304 | gram |
| fibre, water-insoluble | 0.2 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 15.77 | microgram |
| niacin equivalents, total | 0.475 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.461 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.085 | milligram |
| thiamin (vitamin B1) | 0.0204 | milligram |
| vitamin A retinol activity equivalents | 30.067 | microgram |
| retinol | 29.08 | microgram |
| carotenoids, total | 642.9 | microgram |
| beta-carotene, total | 34.66 | microgram |
| vitamin B-12 (cobalamin) | 0.02 | microgram |
| vitamin C (ascorbic acid) | 6.62 | milligram |
| vitamin D | 0.111 | microgram |
| vitamin E alphatocopherol | 4.001 | milligram |
| vitamin K, total | 5.742 | microgram |
| calcium | 33.13 | milligram |
| chromium | 0.52 | microgram |
| copper | 0.0145 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.604 | milligram |
| iodide (iodine) | 18.14 | microgram |
| potassium | 129.75 | milligram |
| magnesium | 14.799 | milligram |
| manganese | 0.0362 | milligram |
| molybdenum | 0.0016 | milligram |
| sodium | 608.57 | milligram |
| salt | 1550.65 | milligram |
| nitrogen, total | 1.185 | gram |
| phosphorus | 51.9 | milligram |
| selenium, total | 6.422 | microgram |
| zinc | 0.378 | milligram |
| fatty acids, total | 8.571 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.953 | gram |
| fatty acids, total polyunsaturated | 3.798 | gram |
| fatty acids, total monounsaturated cis | 2.7036 | gram |
| fatty acids, total saturated | 1.9988 | gram |
| fatty acids, total trans | 0.0547 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1675 | gram |
| fatty acids, total n-6 polyunsaturated | 3.618 | gram |
| fatty acid isomers 18:0 | 0.4335 | gram |
| fatty acid isomers 16:0 | 1016.211 | milligram |
| fatty acid isomers 18:1 | 2612.738 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3544.563 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 167.491 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.188 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4.36 | milligram |
| sterols, total | 11.63 | milligram |
| tryptophan | 8 | milligram |
| myricetin | 7.57 | microgram |
| quercetin | 106.13 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34437. Original source.
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