United States — USDA FoodData Central
Veal, variety meats and by-products, lungs, cooked, braised
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 435 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 8 | UG |
| Total lipid (fat) | 2.64 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 104 | KCAL |
| Water | 77.59 | G |
| Calcium, Ca | 7 | MG |
| Potassium, K | 142 | MG |
| Zinc, Zn | 1.2 | MG |
| Isoleucine | 0.777 | G |
| Leucine | 1.071 | G |
| Lysine | 1.388 | G |
| Cystine | 0.16 | G |
| Valine | 0.797 | G |
| Fatty acids, total monounsaturated | 0.68 | G |
| Fatty acids, total polyunsaturated | 0.36 | G |
| Niacin | 2.289 | MG |
| Vitamin B-6 | 0.06 | MG |
| Protein | 18.74 | G |
| Ash | 1.26 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 3.61 | MG |
| Magnesium, Mg | 8 | MG |
| Phosphorus, P | 232 | MG |
| Sodium, Na | 56 | MG |
| Copper, Cu | 0.221 | MG |
| Manganese, Mn | 0.015 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 34 | MG |
| Thiamin | 0.032 | MG |
| Riboflavin | 0.131 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 2.38 | UG |
| Folate, food | 8 | UG |
| Tryptophan | 0.149 | G |
| Threonine | 0.697 | G |
| Methionine | 0.297 | G |
| Phenylalanine | 0.665 | G |
| Tyrosine | 0.396 | G |
| Cholesterol | 263 | MG |
| Fatty acids, total saturated | 0.91 | G |
| Selenium, Se | 19.8 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172536. Original source.
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