Canada — Canadian Nutrient File
Veal, spleen, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.047 | mg |
| Manganese, Mn | 0.072 | mg |
| Vitamin B-6 | 0.11 | mg |
| 18:2 | 0.16 | g |
| Fatty acids, polyunsaturated, total | 0.16 | g |
| Copper, Cu | 0.167 | mg |
| Tryptophan | 0.18 | g |
| Cystine | 0.216 | g |
| Riboflavin | 0.348 | mg |
| Methionine | 0.399 | g |
| Tyrosine | 0.499 | g |
| 18:1 | 0.5 | g |
| Fatty acids, monounsaturated, total | 0.59 | g |
| Phenylalanine | 0.65 | g |
| Fatty acids, saturated, total | 0.73 | g |
| Threonine | 0.741 | g |
| Isoleucine | 0.841 | g |
| Valine | 0.85 | g |
| Leucine | 1.162 | g |
| Ash | 1.3 | g |
| Lysine | 1.354 | g |
| Zinc, Zn | 1.61 | mg |
| Total Fat | 2.2 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Vitamin B-12 | 5.34 | µg |
| Calcium, Ca | 6 | mg |
| Niacin | 7.895 | mg |
| Iron, Fe | 9.32 | mg |
| Niacin equivalents | 10.895 | NE |
| Magnesium, Mg | 17 | mg |
| Protein | 18.3 | g |
| Vitamin C | 41 | mg |
| Selenium, Se | 61.7 | µg |
| Moisture | 78.15 | g |
| Sodium, Na | 97 | mg |
| Energy (kcal) | 98 | kCal |
| Phosphorus, P | 339 | mg |
| Cholesterol | 340 | mg |
| Potassium, K | 362 | mg |
| Energy (kJ) | 410 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3631. Original source.
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