Canada — Canadian Nutrient File
Veal, shoulder, shank, lean and fat, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (95)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.004 | g |
| 10:0 | 0.01 | g |
| 12:0 | 0.02 | g |
| Manganese, Mn | 0.03 | mg |
| Thiamin | 0.06 | mg |
| 18:3 | 0.06 | g |
| 18:3n3cccn-3 | 0.06 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.064 | g |
| 20:4 | 0.07 | g |
| 20:4n-6 | 0.07 | g |
| Copper, Cu | 0.141 | mg |
| Tryptophan | 0.258 | g |
| Cystine | 0.287 | g |
| Vitamin B-6 | 0.29 | mg |
| Riboflavin | 0.32 | mg |
| 14:0 | 0.35 | g |
| 16:1 | 0.37 | g |
| 18:2 | 0.42 | g |
| 18:2n6cc | 0.42 | g |
| Tocopherol, alpha | 0.46 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.49 | g |
| Fatty acids, polyunsaturated, total | 0.54 | g |
| Methionine | 0.594 | g |
| Tyrosine | 0.812 | g |
| Histidine | 0.924 | g |
| Serine | 0.954 | g |
| Phenylalanine | 1.028 | g |
| Proline | 1.063 | g |
| Threonine | 1.112 | g |
| Iron, Fe | 1.15 | mg |
| Pantothenic acid | 1.16 | mg |
| 18:0 | 1.16 | g |
| Isoleucine | 1.254 | g |
| Glycine | 1.309 | g |
| Valine | 1.407 | g |
| Ash | 1.44 | g |
| Arginine | 1.498 | g |
| Alanine | 1.515 | g |
| Vitamin B-12 | 1.53 | µg |
| 16:0 | 1.85 | g |
| Leucine | 2.027 | g |
| Lysine | 2.098 | g |
| Aspartic acid | 2.197 | g |
| 18:1 | 2.74 | g |
| Fatty acids, monounsaturated, total | 3.2 | g |
| Fatty acids, saturated, total | 3.51 | g |
| Glutamic acid | 4.028 | g |
| Zinc, Zn | 4.18 | mg |
| Niacin | 8.02 | mg |
| Total Fat | 8.25 | g |
| Selenium, Se | 11.1 | µg |
| Niacin equivalents | 12.32 | NE |
| Folacin, total | 17 | µg |
| Folate, naturally occurring | 17 | µg |
| Dietary folate equivalents, DFE | 17 | µg |
| Protein | 25.46 | g |
| Calcium, Ca | 26 | mg |
| Magnesium, Mg | 26 | mg |
| Moisture | 64.68 | g |
| Sodium, Na | 90 | mg |
| Cholesterol | 108 | mg |
| Energy (kcal) | 183 | kCal |
| Phosphorus, P | 221 | mg |
| Potassium, K | 348 | mg |
| Energy (kJ) | 766 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3543. Original source.
Get free recall alerts
Reading about Veal, shoulder, shank, lean and fat, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.