Canada — Canadian Nutrient File
Veal, milk-fed, rib chop, lean and fat, broiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| 22:1 | 0 | g |
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.005 | g |
| 20:5n-3 (EPA) | 0.006 | g |
| 20:0 | 0.012 | g |
| 22:0 | 0.023 | g |
| Manganese, Mn | 0.03 | mg |
| 15:0 | 0.035 | g |
| 20:1 | 0.043 | g |
| 20:4 | 0.05 | g |
| Thiamin | 0.05 | mg |
| 20:4n-6 | 0.05 | g |
| 18:3 | 0.088 | g |
| 18:3n3cccn-3 | 0.088 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.094 | g |
| Copper, Cu | 0.099 | mg |
| 17:0 | 0.114 | g |
| 12:0 | 0.129 | g |
| 14:1 | 0.157 | g |
| Vitamin B-6 | 0.25 | mg |
| Tryptophan | 0.256 | g |
| Riboflavin | 0.27 | mg |
| Cystine | 0.284 | g |
| Fatty acids, trans, total | 0.373 | g |
| Tocopherol, alpha | 0.43 | mg |
| Methionine | 0.588 | g |
| 16:1 | 0.742 | g |
| Tyrosine | 0.803 | g |
| Histidine | 0.915 | g |
| 14:0 | 0.923 | g |
| Serine | 0.944 | g |
| 18:2 | 0.989 | g |
| 18:2n6cc | 0.989 | g |
| Phenylalanine | 1.017 | g |
| Ash | 1.022 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.039 | g |
| Proline | 1.051 | g |
| Threonine | 1.101 | g |
| Fatty acids, polyunsaturated, total | 1.145 | g |
| Isoleucine | 1.241 | g |
| Pantothenic acid | 1.28 | mg |
| Glycine | 1.294 | g |
| Valine | 1.392 | g |
| Arginine | 1.482 | g |
| Alanine | 1.498 | g |
| Leucine | 2.005 | g |
| Lysine | 2.076 | g |
| 18:0 | 2.141 | g |
| Aspartic acid | 2.173 | g |
| Vitamin B-12 | 2.28 | µg |
| Iron, Fe | 2.48 | mg |
| 16:0 | 3.73 | g |
| Glutamic acid | 3.985 | g |
| Zinc, Zn | 4.48 | mg |
| 18:1 | 6.42 | g |
| Niacin | 6.98 | mg |
| Fatty acids, saturated, total | 7.125 | g |
| Fatty acids, monounsaturated, total | 7.45 | g |
| Calcium, Ca | 11 | mg |
| Niacin equivalents | 11.24667 | NE |
| Folacin, total | 13 | µg |
| Total Fat | 16.986 | g |
| Magnesium, Mg | 21.34 | mg |
| Protein | 25.193 | g |
| Moisture | 57.006 | g |
| Sodium, Na | 92 | mg |
| Cholesterol | 93.27 | mg |
| Phosphorus, P | 197 | mg |
| Energy (kcal) | 260 | kCal |
| Potassium, K | 295 | mg |
| Energy (kJ) | 1087 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5205. Original source.
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