Finland — Fineli
VEAL KNUCKLE, SIMMERED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1002.74 | kilojoule |
| fat, total | 13.576 | gram |
| carbohydrate, available | 0.012 | gram |
| carbohydrate, difference | 0.07 | gram |
| protein, total | 29.43 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.229 | gram |
| water (moisture) | 80.89 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.012 | gram |
| fructose | 0 | gram |
| galactose | 0.001 | gram |
| glucose | 0.001 | gram |
| lactose | 0.011 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 4.86 | microgram |
| niacin equivalents, total | 7.406 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 7.851 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.45 | milligram |
| riboflavine | 0.135 | milligram |
| thiamin (vitamin B1) | 0.0441 | milligram |
| vitamin A retinol activity equivalents | 26.532 | microgram |
| retinol | 24.76 | microgram |
| carotenoids, total | 37 | microgram |
| beta-carotene, total | 33.84 | microgram |
| vitamin B-12 (cobalamin) | 1.25 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.529 | microgram |
| vitamin E alphatocopherol | 1.496 | milligram |
| vitamin K, total | 7.613 | microgram |
| calcium | 14.43 | milligram |
| chromium | 4.34 | microgram |
| copper | 0.0982 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 2.906 | milligram |
| iodide (iodine) | 24.95 | microgram |
| potassium | 345.47 | milligram |
| magnesium | 23.813 | milligram |
| manganese | 0.0153 | milligram |
| molybdenum | 0.007 | milligram |
| sodium | 429.9 | milligram |
| salt | 1095.39 | milligram |
| nitrogen, total | 3.997 | gram |
| phosphorus | 194.4 | milligram |
| selenium, total | 21.209 | microgram |
| zinc | 4.549 | milligram |
| fatty acids, total | 12.718 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.27 | gram |
| fatty acids, total polyunsaturated | 1.709 | gram |
| fatty acids, total monounsaturated cis | 5.8553 | gram |
| fatty acids, total saturated | 4.4848 | gram |
| fatty acids, total trans | 0.2718 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4136 | gram |
| fatty acids, total n-6 polyunsaturated | 1.254 | gram |
| fatty acid isomers 18:0 | 1.4996 | gram |
| fatty acid isomers 16:0 | 2403.07 | milligram |
| fatty acid isomers 18:1 | 5532.24 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1211.46 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 413.508 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 31.928 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 73.38 | milligram |
| sterols, total | 24.54 | milligram |
| tryptophan | 336.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7253. Original source.
Get free recall alerts
Reading about VEAL KNUCKLE, SIMMERED? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.