Canada — Canadian Nutrient File
Veal, grain-fed, shoulder, whole, lean, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Fibre, total dietary | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:0 | 0 | g |
| 20:1 | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1 | 0.001 | g |
| 18:3 | 0.005 | g |
| 18:3n3cccn-3 | 0.005 | g |
| 15:0 | 0.006 | g |
| 20:5n-3 (EPA) | 0.009 | g |
| 22:0 | 0.011 | g |
| 14:1 | 0.014 | g |
| 22:5n-3 (DPA) | 0.022 | g |
| 17:0 | 0.024 | g |
| Manganese, Mn | 0.029 | mg |
| 14:0 | 0.034 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.036 | g |
| 16:1 | 0.054 | g |
| 20:4 | 0.056 | g |
| 20:4n-6 | 0.056 | g |
| Fatty acids, trans, total | 0.097 | g |
| Thiamin | 0.11 | mg |
| 18:2 | 0.166 | g |
| 18:2n6cc | 0.166 | g |
| Copper, Cu | 0.22 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.222 | g |
| Tryptophan | 0.223 | g |
| Fatty acids, polyunsaturated, total | 0.241 | g |
| Cystine | 0.249 | g |
| Tocopherol, alpha | 0.26 | mg |
| 18:0 | 0.279 | g |
| Riboflavin | 0.28 | mg |
| 16:0 | 0.358 | g |
| Vitamin B-6 | 0.4 | mg |
| Methionine | 0.516 | g |
| 18:1 | 0.564 | g |
| Fatty acids, monounsaturated, total | 0.647 | g |
| Tyrosine | 0.705 | g |
| Fatty acids, saturated, total | 0.726 | g |
| Lysine | 0.728 | g |
| Histidine | 0.803 | g |
| Serine | 0.829 | g |
| Phenylalanine | 0.894 | g |
| Proline | 0.923 | g |
| Threonine | 0.966 | g |
| Ash | 1.087 | g |
| Isoleucine | 1.089 | g |
| Glycine | 1.137 | g |
| Valine | 1.223 | g |
| Arginine | 1.302 | g |
| Alanine | 1.316 | g |
| Pantothenic acid | 1.45 | mg |
| Iron, Fe | 1.7 | mg |
| Leucine | 1.761 | g |
| Total Fat | 1.801 | g |
| Aspartic acid | 1.909 | g |
| Vitamin B-12 | 2.5 | µg |
| Niacin | 3.17 | mg |
| Glutamic acid | 3.5 | g |
| Zinc, Zn | 4.7 | mg |
| Calcium, Ca | 6.6 | mg |
| Niacin equivalents | 6.88667 | NE |
| Folacin, total | 11 | µg |
| Magnesium, Mg | 19.6 | mg |
| Protein | 22.126 | g |
| Cholesterol | 61.05 | mg |
| Moisture | 75.079 | g |
| Sodium, Na | 81.33 | mg |
| Energy (kcal) | 111 | kCal |
| Phosphorus, P | 176 | mg |
| Potassium, K | 369 | mg |
| Energy (kJ) | 464 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3662. Original source.
Get free recall alerts
Reading about Veal, grain-fed, shoulder, whole, lean, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.