United States — USDA FoodData Central
Veal, Australian, separable fat, raw
Per-100 g nutrient composition · Lamb, Veal, and Game Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 18:3 n-3 c,c,c (ALA) | 0.239 | G |
| PUFA 18:3i | 0.089 | G |
| MUFA 18:1-11 t (18:1t n-7) | 1.939 | G |
| Protein | 9.91 | G |
| Ash | 0.5 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 2130 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.93 | MG |
| Sodium, Na | 44 | MG |
| Vitamin A, IU | 141 | IU |
| Retinol | 42 | UG |
| Vitamin A, RAE | 42 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Cholesterol | 66 | MG |
| Fatty acids, total trans | 3.212 | G |
| Fatty acids, total saturated | 23.564 | G |
| SFA 12:0 | 0.079 | G |
| SFA 14:0 | 2.175 | G |
| SFA 22:0 | 0.049 | G |
| MUFA 14:1 | 0.539 | G |
| MUFA 16:1 | 1.516 | G |
| PUFA 20:5 n-3 (EPA) | 0.017 | G |
| PUFA 22:5 n-3 (DPA) | 0.07 | G |
| SFA 17:0 | 0.634 | G |
| SFA 24:0 | 0.007 | G |
| MUFA 18:1 c | 16.288 | G |
| PUFA 18:2 n-6 c,c | 0.43 | G |
| Fatty acids, total trans-monoenoic | 2.382 | G |
| Total lipid (fat) | 52.17 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 509 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 38.1 | G |
| Sugars, Total | 0 | G |
| Calcium, Ca | 2 | MG |
| SFA 10:0 | 0.03 | G |
| SFA 16:0 | 12.334 | G |
| SFA 18:0 | 7.796 | G |
| SFA 20:0 | 0.068 | G |
| MUFA 18:1 | 18.67 | G |
| PUFA 18:2 | 1.171 | G |
| PUFA 18:3 | 0.328 | G |
| PUFA 20:4 | 0.026 | G |
| PUFA 18:4 | 0.025 | G |
| MUFA 20:1 | 0.053 | G |
| Fatty acids, total monounsaturated | 20.777 | G |
| Fatty acids, total polyunsaturated | 1.652 | G |
| SFA 15:0 | 0.393 | G |
| TFA 18:1 t | 2.382 | G |
| TFA 18:2 t not further defined | 0.741 | G |
| PUFA 20:2 n-6 c,c | 0.007 | G |
| PUFA 20:3 | 0.007 | G |
| Fatty acids, total trans-polyenoic | 0.83 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173849. Original source.
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