United Kingdom — CoFID
Twiglets
Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.96 | |
| Water | 3.2 | g |
| Total nitrogen | 2.16 | g |
| Protein | 12.3 | g |
| Fat | 11.8 | g |
| Carbohydrate | 63.3 | g |
| Energy (kcal) | 393 | kcal |
| Energy (kJ) | 1659 | kJ |
| Starch | 62.7 | g |
| Total sugars | 0.6 | g |
| Galactose | 0 | g |
| Sucrose | 0.6 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| NSP | 10.3 | g |
| AOAC fibre | 12.4 | g |
| Satd FA /100g fd | 1.6 | g |
| Cholesterol | 0 | mg |
| Sodium | 800 | mg |
| Potassium | 460 | mg |
| Calcium | 45 | mg |
| Magnesium | 81 | mg |
| Phosphorus | 370 | mg |
| Iron | 2.9 | mg |
| Copper | 0.32 | mg |
| Zinc | 2 | mg |
| Chloride | 1500 | mg |
| Manganese | 1.61 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 2.47 | mg |
| Thiamin | 0.37 | mg |
| Riboflavin | 0.48 | mg |
| Niacin | 7.8 | mg |
| Tryptophan/60 | 2.3 | mg |
| Niacin equivalent | 10.1 | mg |
| Vitamin B6 | 0.38 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 78 | µg |
| Pantothenate | 1.54 | mg |
| Biotin | 15 | µg |
| Alpha-tocopherol | 2.02 | mg |
| Beta-tocopherol | 0.48 | mg |
| Delta-tocopherol | 0.19 | mg |
| Gamma-tocopherol | 2.56 | mg |
| Glucose | — | g |
| Fructose | — | g |
| Lactose | — | g |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-694. Original source.
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