Canada — Canadian Nutrient File
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (84)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:1c | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| 15:1 | 0 | g |
| Beta cryptozanthin | 0 | µg |
| 22:4n-6 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 20:0 | 0.001 | g |
| 22:6n-3 (DHA) | 0.001 | g |
| 22:0 | 0.001 | g |
| 24:0 | 0.001 | g |
| 20:2cc | 0.001 | g |
| 20:4 | 0.002 | g |
| 20:1 | 0.002 | g |
| 20:4n-6 | 0.002 | g |
| 6:0 | 0.049 | g |
| 8:0 | 0.052 | g |
| Copper, Cu | 0.093 | mg |
| Vitamin B-6 | 0.095 | mg |
| Vitamin D | 0.1 | µg |
| 10:0 | 0.104 | g |
| 18:3 | 0.138 | g |
| 12:0 | 0.175 | g |
| 16:1 | 0.188 | g |
| 4:0 | 0.194 | g |
| Riboflavin | 0.201 | mg |
| Thiamin | 0.236 | mg |
| 14:0 | 0.628 | g |
| Tocopherol, alpha | 0.79 | mg |
| 18:0 | 0.822 | g |
| Vitamin B-12 | 0.94 | µg |
| 18:2 | 0.997 | g |
| Fatty acids, polyunsaturated, total | 1.14 | g |
| Zinc, Zn | 1.26 | mg |
| Niacin | 1.575 | mg |
| Fibre, total dietary | 1.6 | g |
| Iron, Fe | 1.85 | mg |
| Alpha carotene | 2 | µg |
| 16:0 | 2.5 | g |
| Ash | 2.64 | g |
| 18:1 | 2.741 | g |
| Fatty acids, monounsaturated, total | 3.014 | g |
| Niacin equivalents | 3.45233 | NE |
| Fatty acids, saturated, total | 4.724 | g |
| Vitamin D (IU) | 5 | IU |
| Sugars, total | 7.87 | g |
| Total Fat | 9.45 | g |
| Protein | 10.24 | g |
| Selenium, Se | 14.9 | µg |
| Choline, total | 14.9 | mg |
| Vitamin K | 15.4 | µg |
| Cholesterol | 20 | mg |
| Folate, naturally occurring | 21 | µg |
| Magnesium, Mg | 23 | mg |
| Carbohydrate | 27.29 | g |
| Folic acid, synthetic form | 42 | µg |
| Retinol | 44 | µg |
| Phosphorus, P | 47 | mg |
| Lutein and zeaxanthin | 50 | µg |
| Moisture | 50.38 | g |
| Retinol activity equivalents, RAE | 52 | µg |
| Folacin, total | 63 | µg |
| Dietary folate equivalents, DFE | 92 | µg |
| Beta carotene | 97 | µg |
| Potassium, K | 179 | mg |
| Energy (kcal) | 235 | kCal |
| Calcium, Ca | 276 | mg |
| Sodium, Na | 598 | mg |
| Energy (kJ) | 984 | kJ |
| Lycopene | 1687 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7275. Original source.
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