Canada — Canadian Nutrient File
Turnip, Prairie, native, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Lactose | 0 | g |
| Galactose | 0 | g |
| Vitamin K | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Copper, Cu | 0.053 | mg |
| Maltose | 0.07 | g |
| Riboflavin | 0.09 | mg |
| Betaine | 0.1 | mg |
| Sucrose | 0.16 | g |
| Fructose | 0.17 | g |
| Thiamin | 0.178 | mg |
| Manganese, Mn | 0.266 | mg |
| Total Fat | 0.36 | g |
| Zinc, Zn | 0.37 | mg |
| Glucose | 0.42 | g |
| Vitamin B-6 | 0.47 | mg |
| Ash | 0.65 | g |
| Sugars, total | 0.82 | g |
| Niacin | 1.071 | mg |
| Iron, Fe | 1.27 | mg |
| Niacin equivalents | 1.55133 | NE |
| Protein | 2.62 | g |
| Choline, total | 4.8 | mg |
| Sodium, Na | 5 | mg |
| Vitamin C | 5.5 | mg |
| Fibre, total dietary | 8 | g |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Selenium, Se | 14.7 | µg |
| Starch | 23.47 | g |
| Phosphorus, P | 31 | mg |
| Carbohydrate | 35.67 | g |
| Moisture | 60.69 | g |
| Magnesium, Mg | 63 | mg |
| Calcium, Ca | 130 | mg |
| Energy (kcal) | 156 | kCal |
| Potassium, K | 156 | mg |
| Energy (kJ) | 654 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6934. Original source.
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