Canada — Canadian Nutrient File
Turnip, Prairie, native, boiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (35)
| Nutrient | Value | Unit |
|---|---|---|
| Lactose | 0 | g |
| Galactose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Copper, Cu | 0.038 | mg |
| Riboflavin | 0.039 | mg |
| Fructose | 0.07 | g |
| Thiamin | 0.126 | mg |
| Manganese, Mn | 0.209 | mg |
| Zinc, Zn | 0.28 | mg |
| Total Fat | 0.32 | g |
| Ash | 0.36 | g |
| Vitamin B-6 | 0.379 | mg |
| Glucose | 0.38 | g |
| Niacin | 0.708 | mg |
| Sucrose | 0.75 | g |
| Iron, Fe | 0.95 | mg |
| Niacin equivalents | 1.00867 | NE |
| Protein | 1.64 | g |
| Vitamin C | 2 | mg |
| Maltose | 3.53 | g |
| Sodium, Na | 4 | mg |
| Sugars, total | 4.74 | g |
| Fibre, total dietary | 7.2 | g |
| Starch | 15.8 | g |
| Phosphorus, P | 20 | mg |
| Carbohydrate | 29.99 | g |
| Magnesium, Mg | 49 | mg |
| Moisture | 67.68 | g |
| Calcium, Ca | 103 | mg |
| Potassium, K | 108 | mg |
| Energy (kcal) | 129 | kCal |
| Energy (kJ) | 541 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6935. Original source.
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