Canada — Canadian Nutrient File
Turnip greens, canned, solids and liquid
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (77)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.001 | g |
| 10:0 | 0.002 | g |
| 12:0 | 0.002 | g |
| 14:0 | 0.003 | g |
| 18:1 | 0.005 | g |
| 18:0 | 0.01 | g |
| Thiamin | 0.012 | mg |
| 16:1 | 0.014 | g |
| Cystine | 0.015 | g |
| Fatty acids, monounsaturated, total | 0.02 | g |
| Tryptophan | 0.023 | g |
| Methionine | 0.031 | g |
| Histidine | 0.033 | g |
| 18:2 | 0.036 | g |
| Vitamin B-6 | 0.037 | mg |
| Pantothenic acid | 0.04 | mg |
| Tyrosine | 0.053 | g |
| 16:0 | 0.054 | g |
| Serine | 0.055 | g |
| Riboflavin | 0.063 | mg |
| Proline | 0.064 | g |
| Isoleucine | 0.07 | g |
| Fatty acids, saturated, total | 0.07 | g |
| Threonine | 0.074 | g |
| Glycine | 0.081 | g |
| Copper, Cu | 0.083 | mg |
| Phenylalanine | 0.083 | g |
| 18:3 | 0.084 | g |
| 18:3n3cccn-3 | 0.084 | g |
| Arginine | 0.085 | g |
| Lysine | 0.088 | g |
| Valine | 0.092 | g |
| Alanine | 0.093 | g |
| Fatty acids, polyunsaturated, total | 0.12 | g |
| Leucine | 0.124 | g |
| Aspartic acid | 0.143 | g |
| Glutamic acid | 0.185 | g |
| Zinc, Zn | 0.23 | mg |
| Manganese, Mn | 0.277 | mg |
| Total Fat | 0.3 | g |
| Niacin | 0.362 | mg |
| Selenium, Se | 0.7 | µg |
| Niacin equivalents | 0.74533 | NE |
| Ash | 1.23 | g |
| Protein | 1.36 | g |
| Iron, Fe | 1.51 | mg |
| Fibre, total dietary | 1.7 | g |
| Carbohydrate | 2.42 | g |
| Tocopherol, alpha | 2.45 | mg |
| Energy (kcal) | 14 | kCal |
| Vitamin C | 15.5 | mg |
| Magnesium, Mg | 20 | mg |
| Phosphorus, P | 21 | mg |
| Folacin, total | 41 | µg |
| Folate, naturally occurring | 41 | µg |
| Dietary folate equivalents, DFE | 41 | µg |
| Energy (kJ) | 59 | kJ |
| Moisture | 94.69 | g |
| Calcium, Ca | 118 | mg |
| Potassium, K | 141 | mg |
| Retinol activity equivalents, RAE | 179 | µg |
| Sodium, Na | 277 | mg |
| Beta carotene | 2150.40282 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2265. Original source.
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