United Kingdom — CoFID
Turkey, thighs, diced, casseroled, meat only
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (198)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Glycerol conversion factor | 0.95 | |
| Water | 64.5 | g |
| Total nitrogen | 4.54 | g |
| Protein | 28.3 | g |
| Fat | 7.5 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 181 | kcal |
| Energy (kJ) | 760 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 35 | g |
| Satd FA /100g fd | 2.5 | g |
| n-6 poly /100g FA | 23.02 | g |
| n-6 poly /100g food | 1.63 | g |
| n-3 poly /100g FA | 2.29 | g |
| n-3 poly /100g food | 0.16 | g |
| cis-Mono FA /100g FA | 36.49 | g |
| cis-Mono FA /100g Food | 2.59 | g |
| Mono FA/ 100g FA | 37.4 | g |
| Mono FA /100g food | 2.7 | g |
| cis-Polyu FA /100g FA | 25.16 | g |
| cis-Poly FA /100g Food | 1.79 | g |
| Poly FA /100g FA | 25.4 | g |
| Poly FA /100g food | 1.8 | g |
| Sat FA excl Br /100g FA | 34.52 | g |
| Sat FA excl Br /100g food | 2.45 | g |
| Branched chain FA /100g FA | 0.48 | g |
| Branched chain FA /100g food | 0.03 | g |
| Trans FAs /100g FA | 1.15 | g |
| Trans FAs /100g food | 0.08 | g |
| Cholesterol | 120 | mg |
| Sodium | 65 | mg |
| Potassium | 230 | mg |
| Calcium | 12 | mg |
| Magnesium | 23 | mg |
| Phosphorus | 210 | mg |
| Iron | 2 | mg |
| Copper | 0.2 | mg |
| Zinc | 5.4 | mg |
| Chloride | 84 | mg |
| Manganese | 0.02 | mg |
| Selenium | 19 | µg |
| Iodine | 8 | µg |
| Vitamin D | 0.5 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.22 | mg |
| Niacin | 6 | mg |
| Tryptophan/60 | 5.5 | mg |
| Niacin equivalent | 11.5 | mg |
| Vitamin B6 | 0.41 | mg |
| Vitamin B12 | 2 | µg |
| Folate | 21 | µg |
| Pantothenate | 1.04 | mg |
| Biotin | 3 | µg |
| Vitamin C | 0 | mg |
| C4:0 /100g FA | 0 | g |
| C6:0 /100g FA | 0 | g |
| C8:0 /100g FA | 0.05 | g |
| C10:0 /100g FA | 0.04 | g |
| C12:0 /100g FA | 0.1 | g |
| C12:0 ex Br /100g FA | 0.14 | g |
| C14:0 /100g FA | 1.1 | g |
| C14:0 ex Br /100g FA | 1.11 | g |
| C15:0 /100g FA | 0.3 | g |
| C15:0 ex Br /100g FA | 0.2 | g |
| C16:0 /100g FA | 23.3 | g |
| C16:0 ex Br /100g FA | 23.24 | g |
| C17:0 /100g FA | 0.7 | g |
| C17:0 ex Br /100g FA | 0.35 | g |
| C18:0 /100g FA | 9.3 | g |
| C18:0 ex Br /100g FA | 9.23 | g |
| C20:0 /100g FA | 0.1 | g |
| C20:0 ex Br /100g FA | 0.12 | g |
| C22:0 ex Br /100g FA | 0.04 | g |
| C24:0 /100g FA | 0 | g |
| C24:0 ex Br /100g FA | 0 | g |
| C4:0 /100g food | 0 | g |
| C6:0 /100g food | 0 | g |
| C8:0 /100g food | 0 | g |
| C12:0 ex Br /100g food | 0.01 | g |
| C14:0 /100g food | 0.1 | g |
| C14:0 ex Br /100g food | 0.08 | g |
| C15:0 ex Br /100g food | 0.01 | g |
| C16:0 /100g food | 1.7 | g |
| C16:0 ex Br /100g food | 1.65 | g |
| C17:0 ex Br /100g food | 0.02 | g |
| C18:0 /100g food | 0.7 | g |
| C18:0 ex Br /100g food | 0.66 | g |
| C20:0 ex Br /100g food | 0.01 | g |
| C22:0 ex Br /100g food | 0 | g |
| C24:0 /100g food | 0 | g |
| C24:0 ex Br /100g food | 0 | g |
| C10:1 /100g FA | 0 | g |
| cis C10:1 /100g FA | 0 | g |
| C12:1 /100g FA | 0 | g |
| cis C12:1 /100g FA | 0 | g |
| C14:1 /100g FA | 0.2 | g |
| cis C14:1 /100g FA | 0.18 | g |
| C15:1 /100g FA | 0 | g |
| cis C15:1 /100g FA | 0 | g |
| C16:1 /100g FA | 4.8 | g |
| cis C16:1 /100g FA | 4.75 | g |
| C17:1 /100g FA | 0.2 | g |
| cis C17:1 /100g FA | 0.23 | g |
| C18:1 /100g FA | 31.8 | g |
| cis C18:1 /100g FA | 30.86 | g |
| cis/trans C18:1n-9 /100g FA | 29.67 | g |
| cis/trans C18:1n-7 /100g FA | 2 | g |
| C20:1 /100g FA | 0.4 | g |
| cis C20:1 /100g FA | 0.39 | g |
| C22:1 /100g FA | 0.1 | g |
| cis C22:1 /100g FA | 0.08 | g |
| cis/trans C22:1n-11 /100g FA | 0 | g |
| cis/trans C22:1n-9 /100g FA | 0.08 | g |
| C24:1 /100g FA | 0 | g |
| cis C24:1 /100g FA | 0 | g |
| trans monounsaturated /100g FA | 0.95 | g |
| C10:1 /100g food | 0 | g |
| cis C10:1 /100g food | 0 | g |
| C12:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0.01 | g |
| C15:1 /100g food | 0 | g |
| cis C15:1 /100g food | 0 | g |
| C16:1 /100g food | 0.3 | g |
| cis C16:1 /100g food | 0.34 | g |
| cis C17:1 /100g food | 0.02 | g |
| C18:1 /100g food | 2.3 | g |
| cis C18:1 /100g food | 2.19 | g |
| cis/trans C18:1n-9 /100g food | 2.11 | g |
| cis/trans C18:1n-7 /100g food | 0.14 | g |
| cis C20:1 /100g food | 0.03 | g |
| cis C22:1 /100g food | 0.01 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0.01 | g |
| C24:1 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| trans monounsaturated /100g food | 0.07 | g |
| C16:4 /100g FA | 0.1 | g |
| C18:2 /100g FA | 21.7 | g |
| cis n-6 C18:2 /100g FA | 21.58 | g |
| C18:3 /100g FA | 1.5 | g |
| cis n-3 C18:3 /100g FA | 1.51 | g |
| cis n-6 C18:3 /100g FA | 0 | g |
| C18:4 /100g FA | 0 | g |
| cis n-3 C18:4 /100g FA | 0 | g |
| C20:2 /100g FA | 0.1 | g |
| C20:3 /100g FA | 0.1 | g |
| cis n-6 C20:3 /100g FA | 0.13 | g |
| C20:4 /100g FA | 1.1 | g |
| cis n-6 C20:4 /100g FA | 1.07 | g |
| C20:5 /100g FA | 0.2 | g |
| cis n-3 C20:5 /100g FA | 0.16 | g |
| C21:5 /100g FA | 0 | g |
| C22:2 /100g FA | 0 | g |
| C22:4 /100g FA | 0 | g |
| cis n-6 C22:4 /100g FA | 0 | g |
| C22:5 /100g FA | 0.3 | g |
| cis n-3 C22:5 /100g FA | 0.28 | g |
| C22:6 /100g FA | 0.3 | g |
| cis n-3 C22:6 /100g FA | 0.34 | g |
| trans poly /100g FA | 0.2 | g |
| C18:2 /100g food | 1.5 | g |
| cis n-6 C18:2 /100g food | 1.53 | g |
| C18:3 /100g food | 0.1 | g |
| cis n-3 C18:3 /100g food | 0.11 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| C18:4 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:2 /100g food | 0.01 | g |
| cis n-6 C20:3 /100g food | 0.01 | g |
| C20:4 /100g food | 0.1 | g |
| cis n-6 C20:4 /100g food | 0.08 | g |
| cis n-3 C20:5 /100g food | 0.01 | g |
| C21:5 /100g food | 0 | g |
| C22:2 /100g food | 0 | g |
| C22:4 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0.02 | g |
| cis n-3 C22:6 /100g food | 0.02 | g |
| trans poly /100g food | 0.01 | g |
| Total Phytosterols | 6.4 | mg |
| Other Cholesterol and Phytosterols | 0.2 | mg |
| Beta-sitosterol | 3.3 | mg |
| Brassicasterol | 0.3 | mg |
| Campesterol | 2 | mg |
| Delta-5-avenasterol | 0.3 | mg |
| Stigmasterol | 0.3 | mg |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin E | — | mg |
| C22:0 /100g FA | — | g |
| C10:0 /100g food | — | g |
| C12:0 /100g food | — | g |
| C15:0 /100g food | — | g |
| C17:0 /100g food | — | g |
| C20:0 /100g food | — | g |
| C22:0 /100g food | — | g |
| C14:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| C20:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| C16:4 /100g food | — | g |
| C20:2 /100g food | — | g |
| C20:3 /100g food | — | g |
| C20:5 /100g food | — | g |
| C22:5 /100g food | — | g |
| C22:6 /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-355. Original source.
Get free recall alerts
Reading about Turkey, thighs, diced, casseroled, meat only? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.