United States — USDA FoodData Central
Turkey thigh, pre-basted, meat and skin, cooked, roasted
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 657 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 6 | UG |
| Selenium, Se | 27.9 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.51 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 171 | MG |
| Sodium, Na | 437 | MG |
| Copper, Cu | 0.139 | MG |
| Manganese, Mn | 0.015 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.083 | MG |
| Riboflavin | 0.255 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.24 | UG |
| Folate, food | 6 | UG |
| Tryptophan | 0.21 | G |
| Threonine | 0.824 | G |
| Methionine | 0.532 | G |
| Phenylalanine | 0.737 | G |
| Tyrosine | 0.722 | G |
| Alanine | 1.183 | G |
| Glutamic acid | 3.019 | G |
| Glycine | 1.057 | G |
| Proline | 0.838 | G |
| Cholesterol | 62 | MG |
| Fatty acids, total saturated | 2.65 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.06 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| MUFA 16:1 | 0.4 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.03 | G |
| Protein | 18.8 | G |
| Ash | 2.06 | G |
| Niacin | 2.409 | MG |
| Pantothenic acid | 0.812 | MG |
| Vitamin B-6 | 0.23 | MG |
| Isoleucine | 0.954 | G |
| Leucine | 1.471 | G |
| Lysine | 1.727 | G |
| Cystine | 0.205 | G |
| Valine | 0.984 | G |
| Arginine | 1.317 | G |
| Histidine | 0.571 | G |
| Aspartic acid | 1.811 | G |
| Serine | 0.83 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.55 | G |
| SFA 18:0 | 0.71 | G |
| MUFA 18:1 | 2.06 | G |
| PUFA 18:2 | 1.97 | G |
| PUFA 18:3 | 0.1 | G |
| PUFA 20:4 | 0.21 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total monounsaturated | 2.53 | G |
| Fatty acids, total polyunsaturated | 2.35 | G |
| Total lipid (fat) | 8.54 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 157 | KCAL |
| Water | 70.6 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 241 | MG |
| Zinc, Zn | 4.12 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171502. Original source.
Get free recall alerts
Reading about Turkey thigh, pre-basted, meat and skin, cooked, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.