United States — USDA FoodData Central
Turkey sticks, breaded, battered, fried
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1167 | kJ |
| Folate, DFE | 43 | UG |
| Selenium, Se | 20.7 | UG |
| Folic acid | 20 | UG |
| Retinol | 12 | UG |
| Vitamin A, RAE | 12 | UG |
| Vitamin B-12 | 0.23 | UG |
| Folate, food | 9 | UG |
| Tryptophan | 0.17 | G |
| Threonine | 0.606 | G |
| Methionine | 0.387 | G |
| Phenylalanine | 0.604 | G |
| Tyrosine | 0.549 | G |
| Alanine | 0.808 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.1 | MG |
| Riboflavin | 0.18 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 234 | MG |
| Sodium, Na | 838 | MG |
| Copper, Cu | 0.073 | MG |
| Manganese, Mn | 0.083 | MG |
| Vitamin A, IU | 40 | IU |
| Glutamic acid | 2.831 | G |
| Glycine | 0.668 | G |
| Proline | 0.798 | G |
| Cholesterol | 64 | MG |
| Fatty acids, total saturated | 4.38 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.06 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.08 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 14.2 | G |
| Ash | 2.5 | G |
| Iron, Fe | 2.2 | MG |
| Serine | 0.679 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.48 | G |
| SFA 18:0 | 1.72 | G |
| MUFA 18:1 | 6.83 | G |
| PUFA 18:2 | 4.01 | G |
| PUFA 18:3 | 0.24 | G |
| PUFA 20:4 | 0.09 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.92 | G |
| Fatty acids, total polyunsaturated | 4.39 | G |
| Niacin | 2.1 | MG |
| Pantothenic acid | 0.533 | MG |
| Vitamin B-6 | 0.2 | MG |
| Carbohydrate, by difference | 17 | G |
| Energy | 279 | KCAL |
| Water | 49.4 | G |
| Calcium, Ca | 14 | MG |
| Potassium, K | 260 | MG |
| Zinc, Zn | 1.46 | MG |
| Isoleucine | 0.726 | G |
| Leucine | 1.134 | G |
| Lysine | 1.168 | G |
| Cystine | 0.178 | G |
| Valine | 0.751 | G |
| Arginine | 0.923 | G |
| Histidine | 0.421 | G |
| Aspartic acid | 1.256 | G |
| Total lipid (fat) | 16.9 | G |
| Folate, total | 29 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171103. Original source.
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