United Kingdom — CoFID
Turkey, skin, dry, roasted
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (38)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 29.5 | g |
| Total nitrogen | 3.06 | g |
| Protein | 29.9 | g |
| Fat | 40.2 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 481 | kcal |
| Energy (kJ) | 1995 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 34.9 | g |
| Satd FA /100g fd | 13.2 | g |
| Mono FA/ 100g FA | 41 | g |
| Mono FA /100g food | 15.6 | g |
| Poly FA /100g FA | 23.2 | g |
| Poly FA /100g food | 8.8 | g |
| Trans FAs /100g FA | 1.7 | g |
| Trans FAs /100g food | 0.6 | g |
| Cholesterol | 290 | mg |
| Sodium | 110 | mg |
| Potassium | 330 | mg |
| Calcium | 20 | mg |
| Magnesium | 33 | mg |
| Phosphorus | 250 | mg |
| Iron | 1.6 | mg |
| Copper | 0.07 | mg |
| Zinc | 1.8 | mg |
| Manganese | 0.03 | mg |
| Vitamin C | 0 | mg |
| Carotene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-362. Original source.
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