United States — USDA FoodData Central
Turkey, retail parts, breast, meat only, with added solution, raw
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (120)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 2.53 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 111 | KCAL |
| Water | 75.95 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 237 | MG |
| Zinc, Zn | 1.1 | MG |
| Selenium, Se | 22.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.1 | MG |
| Vitamin D (D2 + D3), International Units | 8 | IU |
| Lutein + zeaxanthin | 4 | UG |
| Niacin | 10 | MG |
| Pantothenic acid | 0.95 | MG |
| Vitamin B-6 | 0.84 | MG |
| Choline, total | 64.7 | MG |
| Folate, DFE | 7 | UG |
| Betaine | 2.6 | MG |
| Isoleucine | 0.822 | G |
| Leucine | 1.778 | G |
| Lysine | 2.087 | G |
| Cystine | 0.206 | G |
| Valine | 0.874 | G |
| Arginine | 1.429 | G |
| Histidine | 0.709 | G |
| Aspartic acid | 2.046 | G |
| Serine | 0.915 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 18:2 CLAs | 0 | G |
| Protein | 21.99 | G |
| Ash | 1.19 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 463 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.41 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 181 | MG |
| Sodium, Na | 124 | MG |
| Copper, Cu | 0.043 | MG |
| Manganese, Mn | 0.005 | MG |
| Vitamin A, IU | 17 | IU |
| Retinol | 5 | UG |
| Vitamin A, RAE | 5 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.049 | MG |
| Riboflavin | 0.155 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 0.33 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 7 | UG |
| Tryptophan | 0.257 | G |
| Threonine | 0.987 | G |
| Methionine | 0.617 | G |
| Phenylalanine | 0.791 | G |
| Tyrosine | 0.761 | G |
| Alanine | 1.305 | G |
| Glutamic acid | 3.228 | G |
| Glycine | 0.976 | G |
| Proline | 1.028 | G |
| Hydroxyproline | 0.08 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 60 | MG |
| TFA 16:1 t | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0.071 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.037 | G |
| MUFA 24:1 c | 0.006 | G |
| MUFA 18:1 c | 1.568 | G |
| PUFA 18:2 n-6 c,c | 1.134 | G |
| MUFA 22:1 c | 0.006 | G |
| MUFA 17:1 | 0.01 | G |
| Fatty acids, total trans-monoenoic | 0.117 | G |
| MUFA 14:1 | 0.006 | G |
| MUFA 16:1 | 0.145 | G |
| PUFA 20:5 n-3 (EPA) | 0.011 | G |
| PUFA 22:5 n-3 (DPA) | 0.034 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| Fatty acids, total trans | 0.128 | G |
| MUFA 18:1 | 1.64 | G |
| PUFA 18:2 | 1.146 | G |
| PUFA 18:3 | 0.037 | G |
| PUFA 20:4 | 0.347 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0.048 | G |
| Fatty acids, total monounsaturated | 3.71 | G |
| Fatty acids, total polyunsaturated | 2.903 | G |
| TFA 18:1 t | 0.073 | G |
| TFA 22:1 t | 0.044 | G |
| TFA 18:2 t not further defined | 0.011 | G |
| PUFA 20:2 n-6 c,c | 0.023 | G |
| MUFA 16:1 c | 0.145 | G |
| PUFA 20:3 | 0.011 | G |
| Fatty acids, total trans-polyenoic | 0.011 | G |
| PUFA 20:4 n-6 | 0.011 | G |
| Folic acid | 0 | UG |
| SFA 22:0 | 0.01 | G |
| SFA 17:0 | 0.006 | G |
| SFA 24:0 | 0.001 | G |
| Fatty acids, total saturated | 0.6 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.006 | G |
| SFA 15:0 | 0.004 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 0.335 | G |
| SFA 18:0 | 0.226 | G |
| SFA 20:0 | 0.004 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174513. Original source.
Get free recall alerts
Reading about Turkey, retail parts, breast, meat only, with added solution, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.