United States — USDA FoodData Central
Turkey, retail parts, breast, meat and skin, with added solution, raw
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (134)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 20.79 | G |
| Ash | 1.13 | G |
| Starch | 0.01 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 603 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.43 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 171 | MG |
| Sodium, Na | 126 | MG |
| Copper, Cu | 0.043 | MG |
| Manganese, Mn | 0.005 | MG |
| Vitamin A, IU | 50 | IU |
| Retinol | 15 | UG |
| Vitamin A, RAE | 15 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| MUFA 15:1 | 0 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| Vitamin D3 (cholecalciferol) | 0.3 | UG |
| Vitamin D (D2 + D3) | 0.3 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0.01 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.045 | MG |
| Riboflavin | 0.148 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 0.4 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 7 | UG |
| Tryptophan | 0.233 | G |
| Threonine | 0.9 | G |
| Methionine | 0.566 | G |
| Phenylalanine | 0.732 | G |
| Tyrosine | 0.694 | G |
| Alanine | 1.247 | G |
| Glutamic acid | 2.983 | G |
| Glycine | 1.053 | G |
| Proline | 1.042 | G |
| Hydroxyproline | 0.18 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 64 | MG |
| SFA 8:0 | 0.001 | G |
| SFA 24:0 | 0.001 | G |
| Total lipid (fat) | 6.75 | G |
| Carbohydrate, by difference | 0.03 | G |
| Energy | 144 | KCAL |
| Sucrose | 0.01 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 72.76 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0.01 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 221 | MG |
| Zinc, Zn | 1.07 | MG |
| Selenium, Se | 20.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.1 | MG |
| Vitamin D (D2 + D3), International Units | 13 | IU |
| Lutein + zeaxanthin | 3 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 9.171 | MG |
| Pantothenic acid | 0.894 | MG |
| Vitamin B-6 | 0.756 | MG |
| Choline, total | 61 | MG |
| Betaine | 2.6 | MG |
| Isoleucine | 0.75 | G |
| Leucine | 1.63 | G |
| Lysine | 1.908 | G |
| Cystine | 0.192 | G |
| Valine | 0.808 | G |
| Arginine | 1.348 | G |
| Histidine | 0.647 | G |
| Aspartic acid | 1.885 | G |
| Serine | 0.852 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 7 | UG |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 0.834 | G |
| SFA 18:0 | 0.314 | G |
| SFA 20:0 | 0.005 | G |
| MUFA 18:1 | 2.673 | G |
| PUFA 18:2 | 2.193 | G |
| PUFA 18:3 | 0.132 | G |
| PUFA 20:4 | 0.093 | G |
| PUFA 18:4 | 0.001 | G |
| PUFA 20:4 n-6 | 0.009 | G |
| MUFA 20:1 | 0.041 | G |
| MUFA 22:1 | 0.008 | G |
| Fatty acids, total monounsaturated | 3.04 | G |
| Fatty acids, total polyunsaturated | 2.47 | G |
| SFA 15:0 | 0.007 | G |
| TFA 18:1 t | 0.091 | G |
| TFA 22:1 t | 0.007 | G |
| TFA 18:2 t not further defined | 0.027 | G |
| PUFA 18:2 CLAs | 0.016 | G |
| PUFA 20:2 n-6 c,c | 0.016 | G |
| MUFA 16:1 c | 0.288 | G |
| PUFA 18:3 n-6 c,c,c | 0.004 | G |
| PUFA 20:3 | 0.01 | G |
| Fatty acids, total saturated | 1.24 | G |
| PUFA 22:4 | 0.019 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.128 | G |
| TFA 16:1 t | 0.005 | G |
| MUFA 24:1 c | 0.002 | G |
| MUFA 18:1 c | 2.582 | G |
| PUFA 18:2 n-6 c,c | 2.15 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.013 | G |
| SFA 12:0 | 0.015 | G |
| SFA 14:0 | 0.043 | G |
| PUFA 22:6 n-3 (DHA) | 0.007 | G |
| SFA 22:0 | 0.004 | G |
| MUFA 14:1 | 0.013 | G |
| MUFA 16:1 | 0.293 | G |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| SFA 17:0 | 0.012 | G |
| Fatty acids, total trans-polyenoic | 0.027 | G |
| Fatty acids, total trans-monoenoic | 0.103 | G |
| Fatty acids, total trans | 0.129 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171130. Original source.
Get free recall alerts
Reading about Turkey, retail parts, breast, meat and skin, with added solution, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.