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Australia — FSANZ AFCD

Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat

Per-100 g nutrient composition · Meat, poultry and game products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (131)

NutrientValueUnit
Energy with dietary fibre, equated911kJ
Energy, without dietary fibre, equated911kJ
Moisture (water)58.5g
Protein25.6g
Nitrogen4.09g
Fat, total12.9g
Ash1.4g
Total dietary fibre0g
Alcohol0g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Total sugars0g
Added sugars0g
Free sugars0g
Starch0g
Available carbohydrate, without sugar alcohols0g
Available carbohydrate, with sugar alcohols0g
Calcium (Ca)10mg
Chloride (Cl)224mg
Copper (Cu)0.146mg
Fluoride (F)81.6ug
Iodine (I)2.1ug
Iron (Fe)2.04mg
Magnesium (Mg)20mg
Manganese (Mn)0mg
Phosphorus (P)202mg
Potassium (K)304mg
Selenium (Se)18.4ug
Sodium (Na)165mg
Sulphur (S)271mg
Zinc (Zn)3.97mg
Retinol (preformed vitamin A)36ug
Alpha-carotene0ug
Beta-carotene0ug
Cryptoxanthin0ug
Beta-carotene equivalents (provitamin A)0ug
Vitamin A retinol equivalents36ug
Thiamin (B1)0.094mg
Riboflavin (B2)0.267mg
Niacin (B3)4.32mg
Niacin derived from tryptophan5.49mg
Niacin derived equivalents9.81mg
Pantothenic acid (B5)0.8mg
Pyridoxine (B6)0.04mg
Biotin (B7)3.5ug
Cobalamin (B12)2.3ug
Folate, natural20ug
Folic acid0ug
Total folates20ug
Dietary folate equivalents20ug
Vitamin C2mg
Cholecalciferol (D3)0.21ug
Ergocalciferol (D2)0ug
25-hydroxy cholecalciferol (25-OH D3)0.46ug
25-hydroxy ergocalciferol (25-OH D2)0ug
Vitamin D3 equivalents2.5ug
Alpha tocopherol0.2mg
Vitamin E0.21mg
C40%T
C60%T
C80%T
C100%T
C120%T
C141.1%T
C150.2%T
C1624.7%T
C170.3%T
C189.9%T
C200%T
C220%T
C240%T
Total saturated fatty acids, equated36.18%T
C14:10.3%T
C16:14.7%T
C18:135.4%T
C20:10.4%T
C22:10%T
C24:10%T
Total monounsaturated fatty acids, equated40.7%T
C18:2w620.1%T
C18:3w31.2%T
C20:2w60%T
C20:3w30.2%T
C20:4w61.4%T
C20:5w30%T
C22:4w60%T
C22:5w30%T
C22:6w30%T
Total polyunsaturated fatty acids, equated22.84%T
Total long chain omega 3 fatty acids, equated0%T
Total trans fatty acids, imputed0.6%T
C40g
C60g
C80g
C100g
C120g
C140.14g
C150.02g
C163g
C170.04g
C181.2g
C200g
C220g
C240g
Total saturated fatty acids, equated4.4g
C14:10.04g
C16:10.57g
C18:14.3g
C20:10.04g
C22:10g
C24:10g
Total monounsaturated fatty acids, equated4.95g
C18:2w62.45g
C18:3w30.14g
C20:2w60mg
C20:3w320.44mg
C20:4w6167.38mg
C20:5w30mg
C22:5w30mg
C22:4w60mg
C22:6w30mg
Total polyunsaturated fatty acids, equated2.78g
Total long chain omega 3 fatty acids, equated0mg
Total trans fatty acids, imputed72.98mg
Caffeine0mg
Cholesterol90mg
Tryptophan79mg/gN
Tryptophan323mg

Source

FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F009321. Original source.

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