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United States — USDA FoodData Central

Turkey, ground, 93% lean, 7% fat, patties, broiled

Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (128)

NutrientValueUnit
Vitamin B-12, added0UG
Cholesterol106MG
Fatty acids, total trans0.143G
Fatty acids, total saturated2.958G
SFA 8:00.001G
SFA 12:00.015G
SFA 14:00.093G
PUFA 22:6 n-3 (DHA)0.011G
SFA 22:00.003G
MUFA 14:10.017G
MUFA 16:10.379G
PUFA 20:5 n-3 (EPA)0.004G
PUFA 22:5 n-3 (DPA)0.015G
SFA 17:00.027G
SFA 24:00.002G
TFA 16:1 t0.007G
MUFA 24:1 c0.002G
MUFA 18:1 c3.317G
PUFA 18:2 n-6 c,c3.039G
MUFA 22:1 c0.002G
MUFA 17:10.02G
Fatty acids, total trans-monoenoic0.105G
MUFA 15:10G
PUFA 18:3 n-3 c,c,c (ALA)0.174G
PUFA 20:3 n-30.002G
PUFA 18:3i0G
PUFA 22:40.031G
Folate, food7UG
Tryptophan0.295G
Threonine1.189G
Methionine0.762G
Phenylalanine1.01G
Tyrosine0.918G
Alanine1.613G
Glutamic acid4.147G
Glycine1.418G
Proline1.146G
Protein25.86G
Ash1.07G
Alcohol, ethyl0G
Fiber, total dietary0G
Iron, Fe1.73MG
Magnesium, Mg25MG
Phosphorus, P210MG
Sodium, Na91MG
Copper, Cu0.161MG
Manganese, Mn0.011MG
Vitamin A, IU105IU
Retinol31UG
Vitamin A, RAE31UG
Carotene, beta0UG
Carotene, alpha0UG
Vitamin D3 (cholecalciferol)0.2UG
Vitamin D (D2 + D3)0.2UG
Cryptoxanthin, beta0UG
Lycopene0UG
Tocopherol, delta0.03MG
Tocotrienol, gamma0.11MG
Tocotrienol, delta0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.08MG
Riboflavin0.232MG
Folate, total7UG
Vitamin B-121.8UG
Total lipid (fat)11.45G
Water62.42G
Caffeine0MG
Theobromine0MG
Sugars, Total0G
Calcium, Ca29MG
Potassium, K247MG
Zinc, Zn3.71MG
Selenium, Se27.5UG
Vitamin E (alpha-tocopherol)0.13MG
Lutein + zeaxanthin0UG
Tocopherol, beta0.01MG
Tocopherol, gamma0.16MG
Tocotrienol, alpha0.04MG
Tocotrienol, beta0MG
Niacin6.64MG
Pantothenic acid1.3MG
Vitamin B-60.471MG
Choline, total77.7MG
Folic acid0UG
Betaine8.4MG
Isoleucine1.16G
Leucine2.139G
Lysine2.318G
Cystine0.274G
Valine1.201G
Arginine1.881G
Histidine0.767G
Aspartic acid2.502G
Serine1.101G
Vitamin E, added0MG
SFA 4:00.003G
SFA 6:00G
SFA 10:00.005G
SFA 16:02.012G
SFA 18:00.773G
SFA 20:00.009G
MUFA 18:13.414G
PUFA 18:23.096G
PUFA 18:30.183G
PUFA 20:40.167G
PUFA 18:40.001G
MUFA 20:10.04G
MUFA 22:10.002G
Fatty acids, total monounsaturated3.875G
Fatty acids, total polyunsaturated3.545G
SFA 15:00.014G
TFA 18:1 t0.097G
TFA 22:1 t0G
TFA 18:2 t not further defined0.038G
PUFA 18:2 CLAs0.019G
PUFA 20:2 n-6 c,c0.02G
MUFA 16:1 c0.371G
PUFA 18:3 n-6 c,c,c0.009G
PUFA 20:30.016G
Fatty acids, total trans-polyenoic0.038G
PUFA 20:4 n-60.015G
Hydroxyproline0.216G
Vitamin K (phylloquinone)0UG
Energy864kJ
Vitamin D (D2 + D3), International Units8IU
Carbohydrate, by difference0G
Energy207KCAL
Folate, DFE7UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174492. Original source.

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