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Canada — Canadian Nutrient File

Turkey, broiler, wing, meat only, roasted

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (135)

NutrientValueUnit
4:00g
6:00g
8:00g
10:00g
20:40g
16:1t0g
18:2cla0g
22:30g
20:4n-60g
Vitamin C0mg
Retinol0µg
Retinol activity equivalents, RAE0µg
Carbohydrate0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Alcohol0g
Mannitol0g
Sorbitol0g
Caffeine0mg
Theobromine0mg
Sugars, total0g
Galactose0g
Fibre, total dietary0g
Folic acid, synthetic form0µg
Total monosaccharides0g
Total disaccharides0g
Starch0g
Alpha carotene0µg
Beta cryptozanthin0µg
Lycopene0µg
Lutein and zeaxanthin0µg
Beta carotene0µg
18:2t,t0.001g
17:10.001g
20:5n-3 (EPA)0.002g
20:3n-30.003g
12:00.003g
24:00.004g
21:50.004g
22:20.004g
22:6n-3 (DHA)0.005g
22:1t0.006g
22:5n-3 (DPA)0.007g
20:00.007g
22:00.007g
18:40.008g
24:1c0.009g
20:2cc0.009g
Manganese, Mn0.009mg
24:10.009g
15:00.01g
15:10.01g
20:3n-60.01g
14:10.012g
20:30.013g
18:3i0.013g
18:1t0.013g
Fatty acids, trans, total, monoenoic0.015g
17:00.016g
22:4n-60.016g
Fatty acids, trans, total, polyenoic0.016g
18:2i0.019g
18:3n6cccn-60.02g
Thiamin0.03mg
Fatty acids, trans, total0.031g
Copper, Cu0.04mg
14:00.047g
18:3n3cccn-30.064g
22:1c0.066g
22:10.072g
Tocopherol, alpha0.09mg
Vitamin D0.092µg
Fatty acids, polyunsaturated, total omega n-30.093g
18:30.099g
Riboflavin0.159mg
Vitamin B-60.251mg
16:1c0.285g
16:10.285g
Vitamin K0.3µg
Cystine0.322g
Tryptophan0.374g
Glutamic acid0.377g
18:00.401g
Phenylalanine0.414g
Iron, Fe0.477mg
Pantothenic acid0.748mg
Methionine0.828g
Histidine0.954g
18:2n6cc1.113g
16:01.127g
18:21.133g
Vitamin B-121.163µg
Tyrosine1.202g
Fatty acids, polyunsaturated, total omega n-61.263g
Fatty acids, polyunsaturated, total1.299g
Ash1.363g
Serine1.448g
Proline1.5g
Valine1.503g
Fatty acids, saturated, total1.621g
Threonine1.638g
18:1c1.653g
Isoleucine1.661g
18:11.666g
Alanine1.799g
Fatty acids, monounsaturated, total2.065g
Glycine2.165g
Arginine2.202g
Zinc, Zn2.326mg
Leucine2.503g
Lysine3.037g
Aspartic acid3.23g
Vitamin D (IU)3.68IU
Total Fat5.042g
Betaine6.2mg
Folacin, total7µg
Folate, naturally occurring7µg
Dietary folate equivalents, DFE7µg
Niacin8.255mg
Calcium, Ca10.121mg
Selenium, Se10.498µg
Magnesium, Mg13.467mg
Niacin equivalents14.48833NE
Protein32.085g
Moisture63.725g
Sodium, Na84.345mg
Choline, total84.7mg
Cholesterol118.375mg
Phosphorus, P179.364mg
Energy (kcal)182kCal
Potassium, K256.53mg
Energy (kJ)761kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 751. Original source.

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