Canada — Canadian Nutrient File
Turkey, broiler, wing, meat only, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (132)
| Nutrient | Value | Unit |
|---|---|---|
| 20:3n-6 | 0.005 | g |
| 18:1t | 0.005 | g |
| 22:5n-3 (DPA) | 0.005 | g |
| Fatty acids, trans, total, monoenoic | 0.005 | g |
| 20:3 | 0.007 | g |
| Manganese, Mn | 0.008 | mg |
| Fatty acids, trans, total | 0.009 | g |
| 14:0 | 0.01 | g |
| 22:4n-6 | 0.011 | g |
| 15:0 | 0.014 | g |
| 18:3n3cccn-3 | 0.016 | g |
| 18:3 | 0.019 | g |
| Thiamin | 0.027 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.028 | g |
| Tocopherol, alpha | 0.029 | mg |
| Copper, Cu | 0.036 | mg |
| 22:1c | 0.046 | g |
| 22:1 | 0.046 | g |
| 16:1c | 0.054 | g |
| 16:1 | 0.054 | g |
| Riboflavin | 0.12 | mg |
| Vitamin D | 0.134 | µg |
| 18:0 | 0.158 | g |
| Cystine | 0.182 | g |
| Tryptophan | 0.284 | g |
| 18:2n6cc | 0.295 | g |
| 18:2 | 0.298 | g |
| 16:0 | 0.311 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.312 | g |
| Iron, Fe | 0.323 | mg |
| Fatty acids, polyunsaturated, total | 0.354 | g |
| 18:1c | 0.39 | g |
| Vitamin B-6 | 0.391 | mg |
| 18:1 | 0.395 | g |
| Fatty acids, monounsaturated, total | 0.497 | g |
| Fatty acids, saturated, total | 0.51 | g |
| Methionine | 0.536 | g |
| Pantothenic acid | 0.651 | mg |
| Histidine | 0.682 | g |
| Tyrosine | 0.845 | g |
| Proline | 0.899 | g |
| Serine | 0.945 | g |
| Ash | 0.963 | g |
| Phenylalanine | 0.971 | g |
| Vitamin B-12 | 0.997 | µg |
| Valine | 1.04 | g |
| Glycine | 1.151 | g |
| Threonine | 1.154 | g |
| Isoleucine | 1.164 | g |
| Alanine | 1.167 | g |
| Arginine | 1.477 | g |
| Zinc, Zn | 1.68 | mg |
| Leucine | 1.773 | g |
| Total Fat | 1.898 | g |
| Lysine | 2.154 | g |
| Aspartic acid | 2.264 | g |
| Glutamic acid | 4.206 | g |
| Vitamin D (IU) | 5.36 | IU |
| Niacin | 6.701 | mg |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Calcium, Ca | 8.448 | mg |
| Selenium, Se | 11.191 | µg |
| Niacin equivalents | 11.43433 | NE |
| Magnesium, Mg | 15.253 | mg |
| Protein | 21.85 | g |
| Sodium, Na | 66.156 | mg |
| Cholesterol | 67.714 | mg |
| Moisture | 76.625 | g |
| Energy (kcal) | 111 | kCal |
| Phosphorus, P | 185.048 | mg |
| Potassium, K | 277.813 | mg |
| Energy (kJ) | 464 | kJ |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 14:1 | 0 | g |
| 16:1t | 0 | g |
| 17:1 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:4n-6 | 0 | g |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 18:3i | 0.001 | g |
| 20:5n-3 (EPA) | 0.002 | g |
| 24:1c | 0.002 | g |
| 18:3n6cccn-6 | 0.002 | g |
| 20:3n-3 | 0.002 | g |
| 18:4 | 0.002 | g |
| 24:1 | 0.002 | g |
| 22:6n-3 (DHA) | 0.003 | g |
| 24:0 | 0.003 | g |
| 18:2i | 0.003 | g |
| 21:5 | 0.003 | g |
| 20:0 | 0.004 | g |
| 20:2cc | 0.004 | g |
| Fatty acids, trans, total, polyenoic | 0.004 | g |
| 22:0 | 0.005 | g |
| 17:0 | 0.005 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 750. Original source.
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