Canada — Canadian Nutrient File
Turkey, broiler, wing, meat and skin, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (132)
| Nutrient | Value | Unit |
|---|---|---|
| Alanine | 1.708 | g |
| Zinc, Zn | 1.99 | mg |
| Arginine | 2.022 | g |
| Leucine | 2.207 | g |
| Glycine | 2.426 | g |
| 18:2n6cc | 2.623 | g |
| Lysine | 2.628 | g |
| 18:2 | 2.653 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.701 | g |
| 16:0 | 2.735 | g |
| Aspartic acid | 2.886 | g |
| Fatty acids, polyunsaturated, total | 2.963 | g |
| Fatty acids, saturated, total | 3.764 | g |
| 18:1c | 4.134 | g |
| 18:1 | 4.176 | g |
| Fatty acids, monounsaturated, total | 4.974 | g |
| Glutamic acid | 5.667 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Vitamin D (IU) | 6.32 | IU |
| Niacin | 7.425 | mg |
| Selenium, Se | 8.314 | µg |
| Total Fat | 10.244 | g |
| Calcium, Ca | 10.405 | mg |
| Niacin equivalents | 12.725 | NE |
| Magnesium, Mg | 13.061 | mg |
| Protein | 29.813 | g |
| Moisture | 60.205 | g |
| Sodium, Na | 81.97 | mg |
| Cholesterol | 125.161 | mg |
| Phosphorus, P | 180.67 | mg |
| Energy (kcal) | 220 | kCal |
| Potassium, K | 256.421 | mg |
| Energy (kJ) | 920 | kJ |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 18:2t,t | 0.001 | g |
| 20:5n-3 (EPA) | 0.002 | g |
| 20:3n-3 | 0.002 | g |
| 24:0 | 0.003 | g |
| 21:5 | 0.003 | g |
| 22:2 | 0.003 | g |
| 22:6n-3 (DHA) | 0.004 | g |
| 22:1t | 0.005 | g |
| 24:1 | 0.007 | g |
| 18:4 | 0.007 | g |
| 24:1c | 0.007 | g |
| 22:5n-3 (DPA) | 0.008 | g |
| 15:1 | 0.008 | g |
| Manganese, Mn | 0.009 | mg |
| 22:0 | 0.009 | g |
| 12:0 | 0.01 | g |
| 20:0 | 0.013 | g |
| 20:3n-6 | 0.013 | g |
| 20:2cc | 0.016 | g |
| 20:3 | 0.016 | g |
| 22:4n-6 | 0.016 | g |
| 18:3i | 0.017 | g |
| 15:0 | 0.019 | g |
| 17:1 | 0.021 | g |
| 18:3n6cccn-6 | 0.021 | g |
| 14:1 | 0.026 | g |
| 20:4 | 0.027 | g |
| 20:4n-6 | 0.027 | g |
| Thiamin | 0.028 | mg |
| 18:2i | 0.029 | g |
| 17:0 | 0.032 | g |
| Copper, Cu | 0.039 | mg |
| Fatty acids, trans, total, monoenoic | 0.042 | g |
| 18:1t | 0.042 | g |
| Fatty acids, trans, total, polyenoic | 0.047 | g |
| 22:1c | 0.052 | g |
| 22:1 | 0.057 | g |
| Fatty acids, trans, total | 0.094 | g |
| 14:0 | 0.115 | g |
| Tocopherol, alpha | 0.1167 | mg |
| Vitamin D | 0.158 | µg |
| Riboflavin | 0.159 | mg |
| 18:3n3cccn-3 | 0.169 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.185 | g |
| 18:3 | 0.208 | g |
| Vitamin B-6 | 0.223 | mg |
| Cystine | 0.273 | g |
| Tryptophan | 0.318 | g |
| Iron, Fe | 0.47 | mg |
| Pantothenic acid | 0.596 | mg |
| 16:1 | 0.678 | g |
| 16:1c | 0.678 | g |
| Methionine | 0.712 | g |
| 18:0 | 0.828 | g |
| Histidine | 0.839 | g |
| Tyrosine | 1.045 | g |
| Ash | 1.246 | g |
| Phenylalanine | 1.253 | g |
| Serine | 1.293 | g |
| Vitamin B-12 | 1.294 | µg |
| Valine | 1.359 | g |
| Isoleucine | 1.43 | g |
| Threonine | 1.451 | g |
| Proline | 1.525 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 749. Original source.
Get free recall alerts
Reading about Turkey, broiler, wing, meat and skin, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.