Canada — Canadian Nutrient File
Turkey, broiler, thigh, meat only, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (132)
| Nutrient | Value | Unit |
|---|---|---|
| 18:4 | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 16:1t | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:4n-6 | 0 | g |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:5n-3 (EPA) | 0.002 | g |
| 24:1c | 0.002 | g |
| 18:3n6cccn-6 | 0.002 | g |
| 24:1 | 0.002 | g |
| 12:0 | 0.002 | g |
| 18:3i | 0.002 | g |
| 24:0 | 0.003 | g |
| 21:5 | 0.003 | g |
| 20:3n-3 | 0.003 | g |
| 14:1 | 0.003 | g |
| 22:6n-3 (DHA) | 0.004 | g |
| 17:1 | 0.004 | g |
| 22:0 | 0.006 | g |
| 22:5n-3 (DPA) | 0.006 | g |
| 20:0 | 0.006 | g |
| 15:0 | 0.006 | g |
| 18:2i | 0.007 | g |
| 20:2cc | 0.007 | g |
| 20:3n-6 | 0.007 | g |
| Fatty acids, trans, total, polyenoic | 0.009 | g |
| 20:3 | 0.01 | g |
| Manganese, Mn | 0.012 | mg |
| 17:0 | 0.012 | g |
| 22:4n-6 | 0.013 | g |
| 18:1t | 0.013 | g |
| Fatty acids, trans, total, monoenoic | 0.013 | g |
| Fatty acids, trans, total | 0.022 | g |
| 14:0 | 0.031 | g |
| 18:3n3cccn-3 | 0.044 | g |
| 18:3 | 0.049 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.058 | g |
| Copper, Cu | 0.064 | mg |
| 22:1 | 0.065 | g |
| 22:1c | 0.065 | g |
| Thiamin | 0.08 | mg |
| 16:1 | 0.123 | g |
| 16:1c | 0.123 | g |
| Cystine | 0.157 | g |
| Riboflavin | 0.21 | mg |
| Vitamin D | 0.22 | µg |
| Tryptophan | 0.247 | g |
| Vitamin B-6 | 0.264 | mg |
| 18:0 | 0.349 | g |
| Tocopherol, alpha | 0.43 | mg |
| Methionine | 0.497 | g |
| Histidine | 0.583 | g |
| Iron, Fe | 0.654 | mg |
| 18:2n6cc | 0.766 | g |
| 18:2 | 0.773 | g |
| Tyrosine | 0.78 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.788 | g |
| 16:0 | 0.803 | g |
| Proline | 0.805 | g |
| Fatty acids, polyunsaturated, total | 0.867 | g |
| Serine | 0.899 | g |
| Phenylalanine | 0.926 | g |
| Valine | 0.938 | g |
| Glycine | 0.948 | g |
| Threonine | 0.984 | g |
| Alanine | 1.008 | g |
| 18:1c | 1.024 | g |
| 18:1 | 1.036 | g |
| Isoleucine | 1.061 | g |
| Pantothenic acid | 1.1 | mg |
| Ash | 1.175 | g |
| Fatty acids, saturated, total | 1.218 | g |
| Fatty acids, monounsaturated, total | 1.233 | g |
| Arginine | 1.335 | g |
| Vitamin B-12 | 1.415 | µg |
| Leucine | 1.64 | g |
| Aspartic acid | 1.927 | g |
| Zinc, Zn | 1.929 | mg |
| Lysine | 1.966 | g |
| Glutamic acid | 3.871 | g |
| Total Fat | 4.076 | g |
| Calcium, Ca | 4.742 | mg |
| Niacin | 5.82 | mg |
| Vitamin D (IU) | 8.8 | IU |
| Niacin equivalents | 9.93667 | NE |
| Folacin, total | 10.5 | µg |
| Folate, naturally occurring | 10.5 | µg |
| Dietary folate equivalents, DFE | 10.5 | µg |
| Magnesium, Mg | 15.798 | mg |
| Selenium, Se | 17.16 | µg |
| Protein | 19.316 | g |
| Sodium, Na | 61.898 | mg |
| Moisture | 76.5 | g |
| Cholesterol | 84.5 | mg |
| Energy (kcal) | 119 | kCal |
| Phosphorus, P | 205.274 | mg |
| Potassium, K | 321.265 | mg |
| Energy (kJ) | 498 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6899. Original source.
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