Canada — Canadian Nutrient File
Turkey, broiler, meat only, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (132)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 16:1t | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 20:4n-6 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 15:1 | 0.001 | g |
| 22:1t | 0.001 | g |
| 18:2t,t | 0.001 | g |
| 20:5n-3 (EPA) | 0.002 | g |
| 20:3n-3 | 0.002 | g |
| 12:0 | 0.003 | g |
| 18:4 | 0.003 | g |
| 24:0 | 0.003 | g |
| 21:5 | 0.003 | g |
| 24:1 | 0.004 | g |
| 22:6n-3 (DHA) | 0.004 | g |
| 24:1c | 0.004 | g |
| 18:3n6cccn-6 | 0.004 | g |
| 18:3i | 0.004 | g |
| 17:1 | 0.005 | g |
| 22:0 | 0.006 | g |
| 14:1 | 0.006 | g |
| 20:0 | 0.007 | g |
| 22:5n-3 (DPA) | 0.007 | g |
| 15:0 | 0.007 | g |
| 20:2cc | 0.008 | g |
| 20:3n-6 | 0.008 | g |
| 18:2i | 0.01 | g |
| Manganese, Mn | 0.011 | mg |
| 20:3 | 0.011 | g |
| 17:0 | 0.013 | g |
| 22:4n-6 | 0.014 | g |
| Fatty acids, trans, total, monoenoic | 0.015 | g |
| Fatty acids, trans, total, polyenoic | 0.015 | g |
| 18:1t | 0.015 | g |
| Fatty acids, trans, total | 0.031 | g |
| 14:0 | 0.036 | g |
| Thiamin | 0.046 | mg |
| 18:3n3cccn-3 | 0.046 | g |
| 18:3 | 0.054 | g |
| Copper, Cu | 0.059 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.061 | g |
| 22:1c | 0.065 | g |
| 22:1 | 0.066 | g |
| Vitamin D | 0.127 | µg |
| 16:1 | 0.156 | g |
| 16:1c | 0.156 | g |
| Riboflavin | 0.188 | mg |
| Vitamin B-6 | 0.21 | mg |
| Cystine | 0.275 | g |
| Tocopherol, alpha | 0.33 | mg |
| 18:0 | 0.376 | g |
| Tryptophan | 0.385 | g |
| Iron, Fe | 0.605 | mg |
| 18:2n6cc | 0.842 | g |
| 18:2 | 0.859 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.868 | g |
| Methionine | 0.872 | g |
| 16:0 | 0.898 | g |
| Histidine | 0.91 | g |
| Fatty acids, polyunsaturated, total | 0.966 | g |
| Pantothenic acid | 1.012 | mg |
| Tyrosine | 1.082 | g |
| Proline | 1.187 | g |
| 18:1c | 1.187 | g |
| 18:1 | 1.201 | g |
| Vitamin B-12 | 1.258 | µg |
| Phenylalanine | 1.279 | g |
| Serine | 1.288 | g |
| Fatty acids, saturated, total | 1.349 | g |
| Valine | 1.406 | g |
| Threonine | 1.437 | g |
| Fatty acids, monounsaturated, total | 1.439 | g |
| Isoleucine | 1.511 | g |
| Glycine | 1.544 | g |
| Alanine | 1.563 | g |
| Ash | 1.671 | g |
| Zinc, Zn | 1.911 | mg |
| Arginine | 1.92 | g |
| Leucine | 2.333 | g |
| Lysine | 2.768 | g |
| Aspartic acid | 2.874 | g |
| Total Fat | 4.276 | g |
| Vitamin D (IU) | 5.08 | IU |
| Glutamic acid | 5.5 | g |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Calcium, Ca | 9.383 | mg |
| Niacin | 9.556 | mg |
| Selenium, Se | 15.177 | µg |
| Niacin equivalents | 15.97267 | NE |
| Magnesium, Mg | 18.855 | mg |
| Protein | 30.121 | g |
| Sodium, Na | 61.791 | mg |
| Moisture | 65.959 | g |
| Cholesterol | 106.004 | mg |
| Energy (kcal) | 167 | kCal |
| Phosphorus, P | 220.908 | mg |
| Potassium, K | 319.143 | mg |
| Energy (kJ) | 698 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 725. Original source.
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