Canada — Canadian Nutrient File
Turkey, broiler, light meat and skin, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (132)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 18:2t,t | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:5n-3 (EPA) | 0.001 | g |
| 15:1 | 0.001 | g |
| 22:2 | 0.001 | g |
| 22:1t | 0.001 | g |
| 18:4 | 0.002 | g |
| 24:0 | 0.002 | g |
| 21:5 | 0.002 | g |
| 20:3n-3 | 0.002 | g |
| 24:1 | 0.003 | g |
| 22:6n-3 (DHA) | 0.003 | g |
| 24:1c | 0.003 | g |
| 12:0 | 0.005 | g |
| 22:0 | 0.006 | g |
| 22:5n-3 (DPA) | 0.006 | g |
| 18:3n6cccn-6 | 0.006 | g |
| 18:3i | 0.006 | g |
| 20:0 | 0.007 | g |
| 17:1 | 0.007 | g |
| Manganese, Mn | 0.009 | mg |
| 15:0 | 0.009 | g |
| 20:2cc | 0.009 | g |
| 20:3n-6 | 0.009 | g |
| 20:3 | 0.01 | g |
| 14:1 | 0.011 | g |
| 20:4 | 0.012 | g |
| 18:2i | 0.012 | g |
| 22:4n-6 | 0.012 | g |
| 20:4n-6 | 0.012 | g |
| 17:0 | 0.016 | g |
| Fatty acids, trans, total, polyenoic | 0.018 | g |
| Fatty acids, trans, total, monoenoic | 0.022 | g |
| 18:1t | 0.022 | g |
| Thiamin | 0.038 | mg |
| Fatty acids, trans, total | 0.041 | g |
| Copper, Cu | 0.041 | mg |
| 22:1c | 0.044 | g |
| 22:1 | 0.045 | g |
| 14:0 | 0.053 | g |
| 18:3n3cccn-3 | 0.076 | g |
| 18:3 | 0.088 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.089 | g |
| Tocopherol, alpha | 0.11 | mg |
| Vitamin D | 0.131 | µg |
| Riboflavin | 0.139 | mg |
| Vitamin B-6 | 0.231 | mg |
| Cystine | 0.288 | g |
| 16:1 | 0.292 | g |
| 16:1c | 0.292 | g |
| Tryptophan | 0.366 | g |
| Iron, Fe | 0.37 | mg |
| 18:0 | 0.442 | g |
| Pantothenic acid | 0.648 | mg |
| Methionine | 0.869 | g |
| Histidine | 0.92 | g |
| Tyrosine | 0.994 | g |
| Vitamin B-12 | 1.018 | µg |
| Proline | 1.181 | g |
| Phenylalanine | 1.186 | g |
| Serine | 1.229 | g |
| 18:2n6cc | 1.234 | g |
| 18:2 | 1.246 | g |
| Zinc, Zn | 1.253 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 1.273 | g |
| 16:0 | 1.308 | g |
| Valine | 1.371 | g |
| Fatty acids, polyunsaturated, total | 1.394 | g |
| Isoleucine | 1.409 | g |
| Threonine | 1.413 | g |
| Ash | 1.468 | g |
| Alanine | 1.612 | g |
| Glycine | 1.732 | g |
| Arginine | 1.83 | g |
| Fatty acids, saturated, total | 1.849 | g |
| 18:1c | 1.901 | g |
| 18:1 | 1.924 | g |
| Leucine | 2.215 | g |
| Fatty acids, monounsaturated, total | 2.283 | g |
| Lysine | 2.591 | g |
| Aspartic acid | 2.846 | g |
| Total Fat | 5.188 | g |
| Vitamin D (IU) | 5.24 | IU |
| Glutamic acid | 5.282 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Calcium, Ca | 7.887 | mg |
| Niacin | 11.091 | mg |
| Selenium, Se | 13.267 | µg |
| Niacin equivalents | 17.191 | NE |
| Magnesium, Mg | 19.377 | mg |
| Protein | 29.666 | g |
| Sodium, Na | 51.365 | mg |
| Moisture | 65.335 | g |
| Cholesterol | 90.818 | mg |
| Energy (kcal) | 173 | kCal |
| Phosphorus, P | 225.574 | mg |
| Potassium, K | 323.566 | mg |
| Energy (kJ) | 723 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 729. Original source.
Get free recall alerts
Reading about Turkey, broiler, light meat and skin, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.