Canada — Canadian Nutrient File
Turkey, all classes, liver, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (120)
| Nutrient | Value | Unit |
|---|---|---|
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 15:1 | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:4 | 0.001 | g |
| 22:1 | 0.001 | g |
| 18:2cla | 0.001 | g |
| 14:1 | 0.002 | g |
| 16:1t | 0.002 | g |
| 18:3n6cccn-6 | 0.002 | g |
| 10:0 | 0.003 | g |
| 17:1 | 0.003 | g |
| 15:0 | 0.004 | g |
| 20:0 | 0.008 | g |
| 12:0 | 0.008 | g |
| 20:5n-3 (EPA) | 0.009 | g |
| 24:0 | 0.01 | g |
| 18:2i | 0.012 | g |
| Fatty acids, trans, total, polyenoic | 0.012 | g |
| 24:1c | 0.013 | g |
| 17:0 | 0.014 | g |
| 20:2cc | 0.015 | g |
| 14:0 | 0.017 | g |
| 22:5n-3 (DPA) | 0.021 | g |
| 20:3 | 0.021 | g |
| 20:1 | 0.022 | g |
| 22:0 | 0.023 | g |
| 22:4n-6 | 0.026 | g |
| 18:1t | 0.031 | g |
| Fatty acids, trans, total, monoenoic | 0.032 | g |
| 18:3n3cccn-3 | 0.038 | g |
| 16:1c | 0.039 | g |
| 18:3 | 0.039 | g |
| 16:1 | 0.04 | g |
| Fatty acids, trans, total | 0.044 | g |
| 22:6n-3 (DHA) | 0.045 | g |
| Hydroxyproline | 0.06 | g |
| Tocopherol, gamma | 0.1 | mg |
| Tryptophan | 0.199 | g |
| Thiamin | 0.206 | mg |
| Cystine | 0.212 | g |
| Tocopherol, alpha | 0.24 | mg |
| Manganese, Mn | 0.296 | mg |
| 20:4 | 0.378 | g |
| Histidine | 0.398 | g |
| Methionine | 0.461 | g |
| Isoleucine | 0.519 | g |
| Tyrosine | 0.578 | g |
| Valine | 0.643 | g |
| Threonine | 0.66 | g |
| Phenylalanine | 0.672 | g |
| 18:1c | 0.705 | g |
| 18:1 | 0.736 | g |
| 16:0 | 0.777 | g |
| Serine | 0.783 | g |
| 18:0 | 0.799 | g |
| Fatty acids, monounsaturated, total | 0.817 | g |
| Copper, Cu | 0.863 | mg |
| Glycine | 0.986 | g |
| Alanine | 1.005 | g |
| Vitamin B-6 | 1.04 | mg |
| Arginine | 1.067 | g |
| Proline | 1.107 | g |
| 18:2n6cc | 1.115 | g |
| 18:2 | 1.129 | g |
| Vitamin D | 1.3 | µg |
| Leucine | 1.31 | g |
| Ash | 1.32 | g |
| Lysine | 1.378 | g |
| Aspartic acid | 1.421 | g |
| Fatty acids, saturated, total | 1.664 | g |
| Fatty acids, polyunsaturated, total | 1.684 | g |
| Riboflavin | 2.247 | mg |
| Glutamic acid | 2.382 | g |
| Betaine | 3 | mg |
| Zinc, Zn | 3.37 | mg |
| Total Fat | 5.5 | g |
| Pantothenic acid | 6.28 | mg |
| Iron, Fe | 8.94 | mg |
| Niacin | 11.233 | mg |
| Niacin equivalents | 14.54967 | NE |
| Protein | 18.26 | g |
| Vitamin B-12 | 19.73 | µg |
| Calcium, Ca | 20 | mg |
| Magnesium, Mg | 24 | mg |
| Vitamin C | 24.5 | mg |
| Beta carotene | 29 | µg |
| Vitamin D (IU) | 50 | IU |
| Selenium, Se | 68.7 | µg |
| Moisture | 75.54 | g |
| Energy (kcal) | 128 | kCal |
| Sodium, Na | 131 | mg |
| Potassium, K | 214 | mg |
| Choline, total | 221.8 | mg |
| Phosphorus, P | 279 | mg |
| Cholesterol | 415 | mg |
| Energy (kJ) | 534 | kJ |
| Dietary folate equivalents, DFE | 677 | µg |
| Folacin, total | 677 | µg |
| Folate, naturally occurring | 677 | µg |
| Retinol | 8056 | µg |
| Retinol activity equivalents, RAE | 8058 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 700. Original source.
Get free recall alerts
Reading about Turkey, all classes, liver, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.