Canada — Canadian Nutrient File
Turkey, all classes, leg, meat and skin, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (135)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 16:1t | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| Beta carotene | 0 | µg |
| 18:2t,t | 0.002 | g |
| 18:4 | 0.003 | g |
| 24:1 | 0.004 | g |
| 20:5n-3 (EPA) | 0.004 | g |
| 24:0 | 0.004 | g |
| 24:1c | 0.004 | g |
| 20:3n-3 | 0.004 | g |
| 21:5 | 0.005 | g |
| 22:6n-3 (DHA) | 0.007 | g |
| 18:3n6cccn-6 | 0.007 | g |
| 12:0 | 0.008 | g |
| 22:0 | 0.008 | g |
| 18:3i | 0.008 | g |
| 20:4 | 0.011 | g |
| 22:5n-3 (DPA) | 0.011 | g |
| 20:4n-6 | 0.011 | g |
| 20:0 | 0.012 | g |
| Manganese, Mn | 0.014 | mg |
| 20:3n-6 | 0.014 | g |
| 15:0 | 0.015 | g |
| 20:2cc | 0.015 | g |
| 17:1 | 0.016 | g |
| 20:3 | 0.017 | g |
| 14:1 | 0.018 | g |
| 18:2i | 0.019 | g |
| 22:4n-6 | 0.02 | g |
| 17:0 | 0.027 | g |
| Fatty acids, trans, total, polyenoic | 0.028 | g |
| Fatty acids, trans, total, monoenoic | 0.035 | g |
| 18:1t | 0.035 | g |
| Thiamin | 0.06 | mg |
| Fatty acids, trans, total | 0.063 | g |
| 14:0 | 0.091 | g |
| Copper, Cu | 0.094 | mg |
| 22:1 | 0.098 | g |
| 22:1c | 0.098 | g |
| 18:3n3cccn-3 | 0.146 | g |
| 18:3 | 0.161 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.171 | g |
| Vitamin B-6 | 0.175 | mg |
| Cystine | 0.216 | g |
| Riboflavin | 0.241 | mg |
| Vitamin D | 0.3 | µg |
| Tryptophan | 0.35 | g |
| 16:1c | 0.474 | g |
| 16:1 | 0.475 | g |
| Tocopherol, alpha | 0.62 | mg |
| Methionine | 0.705 | g |
| 18:0 | 0.776 | g |
| Histidine | 0.809 | g |
| Iron, Fe | 1.004 | mg |
| Tyrosine | 1.115 | g |
| Pantothenic acid | 1.205 | mg |
| Serine | 1.284 | g |
| Phenylalanine | 1.312 | g |
| Proline | 1.332 | g |
| Valine | 1.353 | g |
| Isoleucine | 1.468 | g |
| Threonine | 1.505 | g |
| Alanine | 1.525 | g |
| Glycine | 1.762 | g |
| Vitamin B-12 | 1.875 | µg |
| Arginine | 1.931 | g |
| 18:2n6cc | 2.059 | g |
| 18:2 | 2.086 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.111 | g |
| Ash | 2.187 | g |
| 16:0 | 2.236 | g |
| Leucine | 2.318 | g |
| Fatty acids, polyunsaturated, total | 2.341 | g |
| Lysine | 2.53 | g |
| Aspartic acid | 2.906 | g |
| Zinc, Zn | 3.045 | mg |
| Fatty acids, saturated, total | 3.178 | g |
| 18:1c | 3.341 | g |
| 18:1 | 3.376 | g |
| Fatty acids, monounsaturated, total | 3.987 | g |
| Vitamin K | 4.1 | µg |
| Niacin | 5.572 | mg |
| Glutamic acid | 5.628 | g |
| Betaine | 6 | mg |
| Calcium, Ca | 8.903 | mg |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Total Fat | 9.101 | g |
| Niacin equivalents | 11.40533 | NE |
| Vitamin D (IU) | 12 | IU |
| Magnesium, Mg | 16.5 | mg |
| Selenium, Se | 18.297 | µg |
| Protein | 28.573 | g |
| Moisture | 61.707 | g |
| Choline, total | 70.8 | mg |
| Sodium, Na | 76.074 | mg |
| Cholesterol | 131.997 | mg |
| Energy (kcal) | 204 | kCal |
| Phosphorus, P | 207.532 | mg |
| Potassium, K | 290.163 | mg |
| Energy (kJ) | 853 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 717. Original source.
Get free recall alerts
Reading about Turkey, all classes, leg, meat and skin, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.