Canada — Canadian Nutrient File
Turkey, all classes, back, meat and skin, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (135)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 10:0 | 0.002 | g |
| 20:5n-3 (EPA) | 0.003 | g |
| 18:2t,t | 0.003 | g |
| 24:1 | 0.004 | g |
| 22:6n-3 (DHA) | 0.004 | g |
| 24:0 | 0.004 | g |
| 24:1c | 0.004 | g |
| 21:5 | 0.004 | g |
| 20:3n-3 | 0.004 | g |
| 18:4 | 0.005 | g |
| 16:1t | 0.005 | g |
| 22:0 | 0.009 | g |
| 22:5n-3 (DPA) | 0.009 | g |
| 18:3n6cccn-6 | 0.009 | g |
| 12:0 | 0.011 | g |
| 18:3i | 0.011 | g |
| Manganese, Mn | 0.012 | mg |
| 20:4 | 0.013 | g |
| 20:4n-6 | 0.013 | g |
| 20:3n-6 | 0.015 | g |
| 20:0 | 0.017 | g |
| 22:4n-6 | 0.017 | g |
| 20:3 | 0.019 | g |
| 20:2cc | 0.02 | g |
| 15:0 | 0.022 | g |
| 14:1 | 0.023 | g |
| 17:1 | 0.023 | g |
| 18:2i | 0.037 | g |
| 17:0 | 0.041 | g |
| Fatty acids, trans, total, polyenoic | 0.05 | g |
| Thiamin | 0.054 | mg |
| Copper, Cu | 0.064 | mg |
| 18:1t | 0.069 | g |
| Fatty acids, trans, total, monoenoic | 0.075 | g |
| 22:1 | 0.078 | g |
| 22:1c | 0.078 | g |
| Fatty acids, trans, total | 0.125 | g |
| 14:0 | 0.133 | g |
| Vitamin B-6 | 0.156 | mg |
| 18:3n3cccn-3 | 0.175 | g |
| Cystine | 0.187 | g |
| 18:3 | 0.195 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.195 | g |
| Riboflavin | 0.224 | mg |
| Tryptophan | 0.32 | g |
| Vitamin D | 0.321 | µg |
| 16:1c | 0.585 | g |
| Tocopherol, alpha | 0.59 | mg |
| 16:1 | 0.591 | g |
| Iron, Fe | 0.654 | mg |
| Methionine | 0.685 | g |
| Histidine | 0.708 | g |
| Tyrosine | 0.953 | g |
| Ash | 1.018 | g |
| Pantothenic acid | 1.073 | mg |
| 18:0 | 1.081 | g |
| Serine | 1.134 | g |
| Phenylalanine | 1.151 | g |
| Valine | 1.216 | g |
| Threonine | 1.251 | g |
| Proline | 1.28 | g |
| Isoleucine | 1.314 | g |
| Alanine | 1.472 | g |
| Arginine | 1.749 | g |
| Glycine | 1.778 | g |
| Vitamin B-12 | 1.986 | µg |
| Leucine | 2.025 | g |
| Lysine | 2.274 | g |
| Aspartic acid | 2.306 | g |
| Zinc, Zn | 2.533 | mg |
| 18:2n6cc | 2.851 | g |
| 18:2 | 2.89 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.905 | g |
| 16:0 | 3.064 | g |
| Fatty acids, polyunsaturated, total | 3.179 | g |
| Fatty acids, saturated, total | 4.384 | g |
| 18:1c | 4.41 | g |
| 18:1 | 4.478 | g |
| Vitamin K | 4.5 | µg |
| Glutamic acid | 4.86 | g |
| Niacin | 4.946 | mg |
| Fatty acids, monounsaturated, total | 5.197 | g |
| Betaine | 5.7 | mg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Selenium, Se | 9.516 | µg |
| Niacin equivalents | 10.27933 | NE |
| Magnesium, Mg | 12.339 | mg |
| Vitamin D (IU) | 12.84 | IU |
| Total Fat | 13.565 | g |
| Calcium, Ca | 23.236 | mg |
| Protein | 27.486 | g |
| Moisture | 59.458 | g |
| Choline, total | 67.6 | mg |
| Sodium, Na | 84.852 | mg |
| Cholesterol | 136.041 | mg |
| Phosphorus, P | 166.075 | mg |
| Potassium, K | 225.719 | mg |
| Energy (kcal) | 240 | kCal |
| Energy (kJ) | 1004 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 713. Original source.
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