Canada — Canadian Nutrient File
Turkey, all classes, back, meat and skin, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (128)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 22:1 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 24:1 | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| Beta carotene | 0 | µg |
| 18:4 | 0.002 | g |
| 21:5 | 0.003 | g |
| 22:3 | 0.003 | g |
| 20:3n-3 | 0.003 | g |
| 20:5n-3 (EPA) | 0.004 | g |
| 24:0 | 0.004 | g |
| 22:6n-3 (DHA) | 0.006 | g |
| 12:0 | 0.008 | g |
| 20:0 | 0.008 | g |
| 22:5n-3 (DPA) | 0.008 | g |
| 18:3n6cccn-6 | 0.008 | g |
| 18:3i | 0.008 | g |
| 22:0 | 0.009 | g |
| Manganese, Mn | 0.01 | mg |
| 20:3n-6 | 0.012 | g |
| 20:2cc | 0.015 | g |
| 17:1 | 0.015 | g |
| 20:3 | 0.015 | g |
| 22:4n-6 | 0.015 | g |
| 15:0 | 0.018 | g |
| 14:1 | 0.02 | g |
| 18:2i | 0.024 | g |
| 16:1t | 0.026 | g |
| 17:0 | 0.028 | g |
| Fatty acids, trans, total, polyenoic | 0.033 | g |
| 18:1t | 0.035 | g |
| Copper, Cu | 0.054 | mg |
| Fatty acids, trans, total, monoenoic | 0.061 | g |
| Thiamin | 0.065 | mg |
| 20:4 | 0.08 | g |
| 20:4n-6 | 0.08 | g |
| Fatty acids, trans, total | 0.094 | g |
| 14:0 | 0.096 | g |
| Cystine | 0.142 | g |
| 18:3n3cccn-3 | 0.142 | g |
| 18:3 | 0.158 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.162 | g |
| Riboflavin | 0.183 | mg |
| Tryptophan | 0.201 | g |
| Vitamin B-6 | 0.23 | mg |
| Vitamin D | 0.277 | µg |
| Methionine | 0.435 | g |
| Iron, Fe | 0.476 | mg |
| Histidine | 0.496 | g |
| 16:1c | 0.53 | g |
| Tocopherol, alpha | 0.538 | mg |
| 16:1 | 0.556 | g |
| Tyrosine | 0.706 | g |
| 18:0 | 0.734 | g |
| Serine | 0.789 | g |
| Phenylalanine | 0.803 | g |
| Ash | 0.821 | g |
| Valine | 0.831 | g |
| Proline | 0.851 | g |
| Pantothenic acid | 0.917 | mg |
| Threonine | 0.932 | g |
| Isoleucine | 0.934 | g |
| Alanine | 0.973 | g |
| Arginine | 1.213 | g |
| Glycine | 1.248 | g |
| Leucine | 1.398 | g |
| Vitamin B-12 | 1.413 | µg |
| Lysine | 1.656 | g |
| Aspartic acid | 1.681 | g |
| Zinc, Zn | 1.978 | mg |
| 18:2n6cc | 2.099 | g |
| 18:2 | 2.214 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.215 | g |
| 16:0 | 2.309 | g |
| Fatty acids, polyunsaturated, total | 2.432 | g |
| Retinol activity equivalents, RAE | 3 | µg |
| Retinol | 3 | µg |
| Fatty acids, saturated, total | 3.214 | g |
| Glutamic acid | 3.353 | g |
| 18:1c | 3.469 | g |
| 18:1 | 3.504 | g |
| Fatty acids, monounsaturated, total | 4.096 | g |
| Niacin | 4.613 | mg |
| Niacin equivalents | 7.963 | NE |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Calcium, Ca | 9.354 | mg |
| Total Fat | 10.219 | g |
| Vitamin D (IU) | 11.08 | IU |
| Selenium, Se | 11.191 | µg |
| Magnesium, Mg | 12.231 | mg |
| Protein | 17.86 | g |
| Sodium, Na | 68.125 | mg |
| Moisture | 72.017 | g |
| Cholesterol | 83.662 | mg |
| Phosphorus, P | 146.685 | mg |
| Energy (kcal) | 168 | kCal |
| Potassium, K | 216.227 | mg |
| Energy (kJ) | 703 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 712. Original source.
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