Finland — Fineli
TUNA BOLOGNESE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 650.68 | kilojoule |
| fat, total | 8.054 | gram |
| carbohydrate, available | 6.048 | gram |
| carbohydrate, difference | 9.699 | gram |
| protein, total | 13.72 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.459 | gram |
| water (moisture) | 86.59 | gram |
| organic acids, total | 0.273 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.929 | gram |
| fructose | 1.524 | gram |
| galactose | 0 | gram |
| glucose | 1.079 | gram |
| lactose | 0.008 | gram |
| maltose | 0.04 | gram |
| sucrose | 0.281 | gram |
| starch, total | 3.12 | gram |
| fibre, total | 1.635 | gram |
| fibre, total dietary | 0.572 | gram |
| fibre, water-insoluble | 0.33 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 9.27 | microgram |
| niacin equivalents, total | 8.465 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 8.029 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.28 | milligram |
| riboflavine | 0.059 | milligram |
| thiamin (vitamin B1) | 0.0496 | milligram |
| vitamin A retinol activity equivalents | 34.624 | microgram |
| retinol | 16.7 | microgram |
| carotenoids, total | 6398.8 | microgram |
| beta-carotene, total | 167.08 | microgram |
| vitamin B-12 (cobalamin) | 2.1 | microgram |
| vitamin C (ascorbic acid) | 6.98 | milligram |
| vitamin D | 0.982 | microgram |
| vitamin E alphatocopherol | 1.507 | milligram |
| vitamin K, total | 10.226 | microgram |
| calcium | 17.78 | milligram |
| chromium | 4.83 | microgram |
| copper | 0.1258 | milligram |
| fluoride (fluorine) | 0.051 | milligram |
| iron, total | 0.891 | milligram |
| iodide (iodine) | 7.87 | microgram |
| potassium | 415.4 | milligram |
| magnesium | 28.346 | milligram |
| manganese | 0.159 | milligram |
| molybdenum | 0.01 | milligram |
| sodium | 259.31 | milligram |
| salt | 660.71 | milligram |
| nitrogen, total | 2.195 | gram |
| phosphorus | 173.5 | milligram |
| selenium, total | 20.428 | microgram |
| zinc | 1.092 | milligram |
| fatty acids, total | 7.46 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.778 | gram |
| fatty acids, total polyunsaturated | 3.213 | gram |
| fatty acids, total monounsaturated cis | 2.6881 | gram |
| fatty acids, total saturated | 1.3594 | gram |
| fatty acids, total trans | 0.0178 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5757 | gram |
| fatty acids, total n-6 polyunsaturated | 2.629 | gram |
| fatty acid isomers 18:0 | 0.2813 | gram |
| fatty acid isomers 16:0 | 812.008 | milligram |
| fatty acid isomers 18:1 | 2603.184 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2620.434 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 476.219 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.012 | milligram |
| fatty acid 20:5 n-3 (EPA) | 10.876 | milligram |
| fatty acid 22:6 n-3 (DHA) | 88.511 | milligram |
| cholesterol (GC) | 24.85 | milligram |
| sterols, total | 25.42 | milligram |
| tryptophan | 152.9 | milligram |
| myricetin | 39.72 | microgram |
| quercetin | 2.55 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29250. Original source.
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