United Kingdom — CoFID
Truffles, mocha, homemade
Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 2.6 | g |
| Total nitrogen | 0.99 | g |
| Protein | 6.2 | g |
| Fat | 24.9 | g |
| Carbohydrate | 63.8 | g |
| Energy (kcal) | 488 | kcal |
| Energy (kJ) | 2049 | kJ |
| Starch | 0.8 | g |
| Total sugars | 62.9 | g |
| Galactose | 0 | g |
| Sucrose | 60.1 | g |
| Lactose | 2.8 | g |
| Alcohol | 0 | g |
| NSP | 2 | g |
| Satd FA /100g fd | 15 | g |
| Mono FA /100g food | 7.9 | g |
| Poly FA /100g food | 0.9 | g |
| Cholesterol | 13 | mg |
| Sodium | 37 | mg |
| Potassium | 390 | mg |
| Calcium | 92 | mg |
| Magnesium | 85 | mg |
| Phosphorus | 170 | mg |
| Iron | 2 | mg |
| Copper | 0.59 | mg |
| Zinc | 1.3 | mg |
| Chloride | 58 | mg |
| Manganese | 0.55 | mg |
| Selenium | 2 | µg |
| Iodine | 18 | µg |
| Retinol | 36 | µg |
| Carotene | 27 | µg |
| Retinol Equivalent | 42 | µg |
| Vitamin D | 1.2 | µg |
| Vitamin E | 1.21 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 0.8 | mg |
| Tryptophan/60 | 1.1 | mg |
| Niacin equivalent | 1.9 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 13 | µg |
| Pantothenate | 0.43 | mg |
| Biotin | 4 | µg |
| Vitamin C | 1 | mg |
| Glucose | — | g |
| Fructose | — | g |
| Maltose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-098. Original source.
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