United Kingdom — CoFID
Trout, brown, raw
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (26)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 74.1 | g |
| Total nitrogen | 3.1 | g |
| Protein | 19.4 | g |
| Fat | 3.8 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 112 | kcal |
| Energy (kJ) | 470 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 0 | g |
| Sodium | 56 | mg |
| Potassium | 480 | mg |
| Calcium | 9 | mg |
| Magnesium | 29 | mg |
| Phosphorus | 260 | mg |
| Iron | 1.5 | mg |
| Copper | 0.04 | mg |
| Zinc | 1.2 | mg |
| Manganese | 0.02 | mg |
| Selenium | 25 | µg |
| Tryptophan/60 | 3.6 | mg |
| Carotene | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-224. Original source.
Get free recall alerts
Reading about Trout, brown, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.