United Kingdom — CoFID
Tripe and onions, stewed, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 79.3 | g |
| Total nitrogen | 1.35 | g |
| Protein | 8.4 | g |
| Fat | 1.4 | g |
| Carbohydrate | 9.4 | g |
| Energy (kcal) | 93 | kcal |
| Energy (kJ) | 391 | kJ |
| Starch | 4.3 | g |
| Total sugars | 4.8 | g |
| Glucose | 0.8 | g |
| Fructose | 0.6 | g |
| Sucrose | 0.8 | g |
| Maltose | 0 | g |
| Lactose | 2.6 | g |
| Alcohol | 0 | g |
| NSP | 0.7 | g |
| AOAC fibre | 1 | g |
| Satd FA /100g fd | 0.77 | g |
| Mono FA /100g food | 0.39 | g |
| Poly FA /100g food | 0.04 | g |
| Trans FAs /100g food | 0.04 | g |
| Cholesterol | 54.3 | mg |
| Sodium | 64 | mg |
| Potassium | 154 | mg |
| Calcium | 123 | mg |
| Magnesium | 12 | mg |
| Phosphorus | 79 | mg |
| Iron | 0.38 | mg |
| Copper | 0.05 | mg |
| Zinc | 0.9 | mg |
| Chloride | 81 | mg |
| Manganese | 0.09 | mg |
| Retinol | 10 | µg |
| Carotene | 9 | µg |
| Retinol Equivalent | 12 | µg |
| Vitamin E | 0.22 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 1.5 | mg |
| Niacin equivalent | 1.7 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B12 | 0.5 | µg |
| Folate | 8 | µg |
| Pantothenate | 0.31 | mg |
| Biotin | 2.4 | µg |
| Vitamin C | 3 | mg |
| Vitamin D | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-637. Original source.
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