United Kingdom — CoFID
Trifle, with Dream Topping
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 67.5 | g |
| Total nitrogen | 0.46 | g |
| Protein | 2.8 | g |
| Fat | 5.9 | g |
| Carbohydrate | 22.1 | g |
| Energy (kcal) | 152 | kcal |
| Energy (kJ) | 638 | kJ |
| Starch | 4.5 | g |
| Total sugars | 17.1 | g |
| Glucose | 2.7 | g |
| Fructose | 2 | g |
| Sucrose | 9.2 | g |
| Maltose | 0.8 | g |
| Lactose | 2.4 | g |
| Alcohol | 0.6 | g |
| NSP | 0.4 | g |
| Satd FA /100g fd | 3.37 | g |
| Mono FA /100g food | 1.74 | g |
| Poly FA /100g food | 0.41 | g |
| Cholesterol | 20.5 | mg |
| Sodium | 78 | mg |
| Potassium | 124 | mg |
| Calcium | 65 | mg |
| Magnesium | 12 | mg |
| Phosphorus | 85 | mg |
| Iron | 0.31 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.3 | mg |
| Chloride | 129 | mg |
| Manganese | 0.09 | mg |
| Selenium | 2 | µg |
| Retinol | 54 | µg |
| Carotene | 208 | µg |
| Retinol Equivalent | 89 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.53 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 0.9 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0.2 | µg |
| Folate | 7 | µg |
| Pantothenate | 0.32 | mg |
| Biotin | 2.8 | µg |
| Vitamin C | 5 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-601. Original source.
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