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Japan — MEXT STDT

Traditional confectionery, "Okoshi" (puffed sweet rice cake)

Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (46)

NutrientValueUnit
Refuse0%
Energy (kcal)383kcal/100 g
Energy (kJ)1602kJ/100 g
Water5g/100 g
Protein, calculated from reference nitrogen3.8g/100 g
Protein, calculated as the sum of amino acid residues3.3g/100 g
Lipid0.8g/100 g
Fatty acid, triacyl-glycerol equivalents0.7g/100 g
Fatty acid, saturated0.17g/100 g
Fatty acid, mono-unsaturated0.23g/100 g
Fatty acid, poly-unsaturated0.25g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference90.1g/100 g
Carbohydrate, available; expressed in mono-saccharide equivalents95g/100 g
Dietary fiber, soluble0g/100 g
Dietary fiber, insoluble0.4g/100 g
Dietary fiber, total0.4g/100 g
Ash0.3g/100 g
Sodium95mg/100 g
Potassium25mg/100 g
Calcium4mg/100 g
Magnesium5mg/100 g
Phosphorus22mg/100 g
Iron0.2mg/100 g
Zinc0.8mg/100 g
Copper0.12mg/100 g
Manganese0.48mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene0µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0.1mg/100 g
gamma-Tocopherol0.2mg/100 g
Vitamin K1µg/100 g
Thiamin0.02mg/100 g
Riboflavin0.01mg/100 g
Niacin0.2mg/100 g
Vitamin B-60.02mg/100 g
Vitamin B-120µg/100 g
Folate3µg/100 g
Pantothenic acid0.12mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents0.2g/100 g
beta-Tocopherolmg/100 g
delta-Tocopherolmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15043. Original source.

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