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Japan — MEXT STDT

Traditional confectionery, "Nanbu-Senbei, Peanut" (round wheat flour cracker, with peanuts)

Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (51)

NutrientValueUnit
Refuse0%
Energy (kcal)428kcal/100 g
Energy (kJ)1792kJ/100 g
Water3.3g/100 g
Protein, calculated from reference nitrogen11.7g/100 g
Protein, calculated as the sum of amino acid residues10.7g/100 g
Lipid9.6g/100 g
Fatty acid, triacyl-glycerol equivalents9.3g/100 g
Fatty acid, saturated1.78g/100 g
Fatty acid, mono-unsaturated3.7g/100 g
Fatty acid, poly-unsaturated3.41g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference73.8g/100 g
Carbohydrate, available; expressed in mono-saccharide equivalents76.6g/100 g
Dietary fiber, soluble1.1g/100 g
Dietary fiber, insoluble2.4g/100 g
Dietary fiber, total3.5g/100 g
Ash1.6g/100 g
Sodium340mg/100 g
Potassium230mg/100 g
Calcium26mg/100 g
Magnesium40mg/100 g
Phosphorus120mg/100 g
Iron0.7mg/100 g
Zinc0.7mg/100 g
Copper0.18mg/100 g
Manganese0.65mg/100 g
Iodine1µg/100 g
Selenium7µg/100 g
Chromium2µg/100 g
Molybdenum26µg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene1µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents1µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol2mg/100 g
beta-Tocopherol0.2mg/100 g
gamma-Tocopherol1mg/100 g
Thiamin0.25mg/100 g
Riboflavin0.05mg/100 g
Niacin3.5mg/100 g
Vitamin B-60.11mg/100 g
Vitamin B-120µg/100 g
Folate21µg/100 g
Pantothenic acid0.91mg/100 g
Biotin17.2µg/100 g
Ascorbic acid0mg/100 g
Salt equivalents0.9g/100 g
delta-Tocopherolmg/100 g
Vitamin Kµg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15052. Original source.

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