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Japan — MEXT STDT

Traditional confectionery, "Mushi-yokan" (steamed red bean paste bar)

Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (45)

NutrientValueUnit
Refuse0%
Energy (kcal)242kcal/100 g
Energy (kJ)1012kJ/100 g
Water39.5g/100 g
Protein, calculated from reference nitrogen4.4g/100 g
Protein, calculated as the sum of amino acid residues3.7g/100 g
Lipid0.3g/100 g
Fatty acid, triacyl-glycerol equivalents0.2g/100 g
Fatty acid, saturated0.05g/100 g
Fatty acid, mono-unsaturated0.01g/100 g
Fatty acid, poly-unsaturated0.1g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference55.4g/100 g
Carbohydrate, available; expressed in mono-saccharide equivalents57.1g/100 g
Dietary fiber, soluble0.2g/100 g
Dietary fiber, insoluble2.7g/100 g
Dietary fiber, total2.9g/100 g
Ash0.4g/100 g
Sodium83mg/100 g
Potassium32mg/100 g
Calcium11mg/100 g
Magnesium12mg/100 g
Phosphorus37mg/100 g
Iron1.1mg/100 g
Zinc0.4mg/100 g
Copper0.1mg/100 g
Manganese0.03mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene0µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D0µg/100 g
gamma-Tocopherol0.6mg/100 g
delta-Tocopherol1.5mg/100 g
Vitamin K3µg/100 g
Thiamin0.01mg/100 g
Riboflavin0.02mg/100 g
Niacin0.1mg/100 g
Vitamin B-120µg/100 g
Folate1µg/100 g
Pantothenic acid0.06mg/100 g
Ascorbic acid0mg/100 g
Salt equivalents0.2g/100 g
alpha-Tocopherolmg/100 g
beta-Tocopherolmg/100 g
Vitamin B-6mg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15040. Original source.

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